4th December 2022 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2022)

Nicola WARD (#2955)
Finished
GUN TIME:  05:45:27
Place
432  OF 890
Female
73  OF 275
45-49
7  OF 37

Swim 00:37:06 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:47:50
Swim 00:37:06 00:37:06 00:37:06 373 90 7 3.07 / 19:31 06:24:56

T1 00:05:58 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:58 00:05:58 00:43:05 509 148 13 - / - 06:30:55

Cycle 02:57:42 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.4km 00:20:56 00:20:56 01:04:02 455 69 10 29.79 / 02:00 06:51:52
Bike 20.6km 00:19:10 00:40:07 01:23:13 479 74 12 30.8 / 01:56 07:11:03
Bike 44km 00:44:41 01:24:48 02:07:54 437 66 9 31.12 / 01:55 07:55:44
Bike 61.5km 00:37:21 02:02:09 02:45:15 496 78 12 30.2 / 01:59 08:33:05
Bike 75km 00:26:53 02:29:03 03:12:08 505 84 13 30.19 / 01:59 08:59:58
Cycle 00:28:39 02:57:42 03:40:48 496 81 12 30.38 / 01:58 09:28:38

T2 00:06:47 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:47 00:06:47 03:47:35 744 219 29 - / - 09:35:25

Run 01:57:52 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.4km 00:07:12 00:07:12 03:54:48 395 69 5 11.64 / 05:09 09:42:38
Run 4.2km 00:14:41 00:21:54 04:09:29 379 66 5 11.5 / 05:12 09:57:20
Run 6.5km 00:12:16 00:34:10 04:21:46 380 66 5 11.41 / 05:15 10:09:36
Run 8.8km 00:12:24 00:46:35 04:34:10 374 65 5 11.33 / 05:17 10:22:00
Run 11.8km 00:17:01 01:03:36 04:51:12 371 62 5 11.13 / 05:23 10:39:02
Run 14.6km 00:17:35 01:21:11 05:08:47 416 77 5 10.78 / 05:33 10:56:37
Run 16.9km 00:12:35 01:33:46 05:21:22 398 73 5 10.81 / 05:32 11:09:12
Run 19.2km 00:12:33 01:46:20 05:33:56 379 70 5 10.83 / 05:32 11:21:46
Run 00:11:31 01:57:52 05:45:27 377 69 5 10.74 / 05:35 11:33:17