IRONMAN 70.3 Western Australia (2022)
Renee INGRAM (#2933)
Finished
GUN TIME:
06:14:56
Place
615
OF
890
Female
151
OF
275
45-49
15
OF
37
Swim 00:46:26 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:39:24 |
Swim | 00:46:26 | 00:46:26 | 00:46:26 | 767 | 221 | 28 | 2.45 / 24:26 | 06:25:51 |
T1 00:06:14 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:14 | 00:06:14 | 00:52:41 | 560 | 165 | 18 | - / - | 06:32:06 |
Cycle 02:51:07 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:06 | 00:21:06 | 01:13:48 | 480 | 75 | 11 | 29.55 / 02:01 | 06:53:12 |
Bike 20.6km | 00:18:46 | 00:39:53 | 01:32:34 | 465 | 72 | 11 | 30.98 / 01:56 | 07:11:59 |
Bike 44km | 00:44:26 | 01:24:20 | 02:17:01 | 426 | 62 | 8 | 31.3 / 01:55 | 07:56:26 |
Bike 61.5km | 00:34:15 | 01:58:35 | 02:51:16 | 411 | 60 | 8 | 31.11 / 01:55 | 08:30:41 |
Bike 75km | 00:24:16 | 02:22:52 | 03:15:33 | 392 | 54 | 5 | 31.49 / 01:54 | 08:54:58 |
Cycle | 00:28:15 | 02:51:07 | 03:43:49 | 397 | 55 | 5 | 31.55 / 01:54 | 09:23:13 |
T2 00:03:48 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:48 | 00:03:48 | 03:47:38 | 320 | 81 | 7 | - / - | 09:27:02 |
Run 02:27:18 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:08:52 | 00:08:52 | 03:56:30 | 735 | 194 | 20 | 9.46 / 06:20 | 09:35:55 |
Run 4.2km | 00:18:04 | 00:26:56 | 04:14:34 | 727 | 189 | 20 | 9.35 / 06:24 | 09:53:59 |
Run 6.5km | 00:15:24 | 00:42:20 | 04:29:58 | 727 | 190 | 20 | 9.2 / 06:30 | 10:09:23 |
Run 8.8km | 00:15:27 | 00:57:48 | 04:45:26 | 719 | 188 | 20 | 9.13 / 06:34 | 10:24:51 |
Run 11.8km | 00:22:05 | 01:19:54 | 05:07:32 | 725 | 194 | 20 | 8.86 / 06:46 | 10:46:56 |
Run 14.6km | 00:19:56 | 01:39:50 | 05:27:28 | 714 | 190 | 19 | 8.77 / 06:50 | 11:06:53 |
Run 16.9km | 00:15:54 | 01:55:45 | 05:43:23 | 698 | 182 | 19 | 8.75 / 06:50 | 11:22:48 |
Run 19.2km | 00:16:29 | 02:12:14 | 05:59:52 | 697 | 180 | 19 | 8.71 / 06:53 | 11:39:17 |
Run | 00:15:03 | 02:27:18 | 06:14:56 | 701 | 183 | 19 | 8.59 / 06:58 | 11:54:21 |
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