4th December 2022 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2022)

Renee INGRAM (#2933)
Finished
GUN TIME:  06:14:56
Place
615  OF 890
Female
151  OF 275
45-49
15  OF 37

Swim 00:46:26 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:39:24
Swim 00:46:26 00:46:26 00:46:26 767 221 28 2.45 / 24:26 06:25:51

T1 00:06:14 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:14 00:06:14 00:52:41 560 165 18 - / - 06:32:06

Cycle 02:51:07 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.4km 00:21:06 00:21:06 01:13:48 480 75 11 29.55 / 02:01 06:53:12
Bike 20.6km 00:18:46 00:39:53 01:32:34 465 72 11 30.98 / 01:56 07:11:59
Bike 44km 00:44:26 01:24:20 02:17:01 426 62 8 31.3 / 01:55 07:56:26
Bike 61.5km 00:34:15 01:58:35 02:51:16 411 60 8 31.11 / 01:55 08:30:41
Bike 75km 00:24:16 02:22:52 03:15:33 392 54 5 31.49 / 01:54 08:54:58
Cycle 00:28:15 02:51:07 03:43:49 397 55 5 31.55 / 01:54 09:23:13

T2 00:03:48 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:48 00:03:48 03:47:38 320 81 7 - / - 09:27:02

Run 02:27:18 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.4km 00:08:52 00:08:52 03:56:30 735 194 20 9.46 / 06:20 09:35:55
Run 4.2km 00:18:04 00:26:56 04:14:34 727 189 20 9.35 / 06:24 09:53:59
Run 6.5km 00:15:24 00:42:20 04:29:58 727 190 20 9.2 / 06:30 10:09:23
Run 8.8km 00:15:27 00:57:48 04:45:26 719 188 20 9.13 / 06:34 10:24:51
Run 11.8km 00:22:05 01:19:54 05:07:32 725 194 20 8.86 / 06:46 10:46:56
Run 14.6km 00:19:56 01:39:50 05:27:28 714 190 19 8.77 / 06:50 11:06:53
Run 16.9km 00:15:54 01:55:45 05:43:23 698 182 19 8.75 / 06:50 11:22:48
Run 19.2km 00:16:29 02:12:14 05:59:52 697 180 19 8.71 / 06:53 11:39:17
Run 00:15:03 02:27:18 06:14:56 701 183 19 8.59 / 06:58 11:54:21