4th December 2022 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2022)

Lara CROWDEY (#2922)
Finished
GUN TIME:  06:14:02
Place
611  OF 890
Female
147  OF 275
45-49
14  OF 37

Swim 00:36:49 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:37:45
Swim 00:36:49 00:36:49 00:36:49 357 82 5 3.09 / 19:22 06:14:35

T1 00:05:56 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:56 00:05:56 00:42:46 503 143 12 - / - 06:20:32

Cycle 03:07:21 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.4km 00:22:11 00:22:11 01:04:57 611 124 17 28.12 / 02:08 06:42:43
Bike 20.6km 00:20:19 00:42:30 01:25:17 625 129 18 29.07 / 02:03 07:03:02
Bike 44km 00:48:26 01:30:57 02:13:43 620 127 18 29.02 / 02:04 07:51:29
Bike 61.5km 00:37:18 02:08:15 02:51:01 609 124 17 28.77 / 02:05 08:28:47
Bike 75km 00:28:58 02:37:14 03:20:00 631 140 20 28.61 / 02:05 08:57:46
Cycle 00:30:07 03:07:21 03:50:08 618 133 18 28.82 / 02:04 09:27:53

T2 00:05:39 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:39 00:05:39 03:55:48 644 187 24 - / - 09:33:33

Run 02:18:14 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.4km 00:09:15 00:09:15 04:05:03 778 215 25 9.06 / 06:37 09:42:49
Run 4.2km 00:17:32 00:26:48 04:22:36 722 186 19 9.39 / 06:23 10:00:22
Run 6.5km 00:14:27 00:41:15 04:37:03 696 176 18 9.45 / 06:20 10:14:49
Run 8.8km 00:14:23 00:55:39 04:51:27 676 169 18 9.48 / 06:19 10:29:13
Run 11.8km 00:19:57 01:15:37 05:11:25 657 163 16 9.36 / 06:24 10:49:10
Run 14.6km 00:17:52 01:33:29 05:29:18 634 148 15 9.36 / 06:24 11:07:03
Run 16.9km 00:16:17 01:49:47 05:45:35 648 159 15 9.23 / 06:29 11:23:21
Run 19.2km 00:15:06 02:04:53 06:00:41 630 151 14 9.22 / 06:30 11:38:27
Run 00:13:20 02:18:14 06:14:02 626 151 14 9.15 / 06:33 11:51:48