4th December 2022 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2022)

Pamela ARNOLD-BOSWELL (#2909)
Finished
GUN TIME:  06:44:29
Place
735  OF 890
Female
199  OF 275
45-49
23  OF 37

Swim 00:43:25 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:43:10
Swim 00:43:25 00:43:25 00:43:25 683 189 19 2.62 / 22:51 06:26:35

T1 00:06:27 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:27 00:06:27 00:49:52 590 174 21 - / - 06:33:02

Cycle 03:03:41 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.4km 00:22:25 00:22:25 01:12:18 640 141 18 27.82 / 02:09 06:55:28
Bike 20.6km 00:20:02 00:42:28 01:32:21 622 127 17 29.09 / 02:03 07:15:31
Bike 44km 00:47:35 01:30:03 02:19:56 605 118 16 29.31 / 02:02 08:03:06
Bike 61.5km 00:36:27 02:06:31 02:56:24 582 113 16 29.16 / 02:03 08:39:34
Bike 75km 00:27:14 02:33:46 03:23:39 581 115 16 29.26 / 02:03 09:06:49
Cycle 00:29:55 03:03:41 03:53:34 578 115 16 29.39 / 02:02 09:36:44

T2 00:07:39 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:39 00:07:39 04:01:14 806 241 34 - / - 09:44:24

Run 02:43:15 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.4km 00:09:32 00:09:32 04:10:47 800 227 28 8.79 / 06:49 09:53:57
Run 4.2km 00:19:24 00:28:56 04:30:11 782 217 26 8.7 / 06:53 10:13:21
Run 6.5km 00:16:32 00:45:29 04:46:44 787 219 24 8.57 / 06:59 10:29:54
Run 8.8km 00:18:04 01:03:34 05:04:49 795 225 26 8.3 / 07:13 10:47:59
Run 11.8km 00:23:53 01:27:27 05:28:42 792 225 26 8.09 / 07:24 11:11:52
Run 14.6km 00:22:48 01:50:16 05:51:31 793 225 26 7.94 / 07:33 11:34:41
Run 16.9km 00:19:09 02:09:25 06:10:40 796 226 26 7.83 / 07:39 11:53:50
Run 19.2km 00:18:06 02:27:32 06:28:46 789 223 25 7.8 / 07:41 12:11:56
Run 00:15:42 02:43:15 06:44:29 789 221 25 7.75 / 07:44 12:27:39