IRONMAN 70.3 Western Australia (2022)
Pamela ARNOLD-BOSWELL (#2909)
Finished
GUN TIME:
06:44:29
Place
735
OF
890
Female
199
OF
275
45-49
23
OF
37
Swim 00:43:25 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:43:10 |
Swim | 00:43:25 | 00:43:25 | 00:43:25 | 683 | 189 | 19 | 2.62 / 22:51 | 06:26:35 |
T1 00:06:27 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:27 | 00:06:27 | 00:49:52 | 590 | 174 | 21 | - / - | 06:33:02 |
Cycle 03:03:41 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:22:25 | 00:22:25 | 01:12:18 | 640 | 141 | 18 | 27.82 / 02:09 | 06:55:28 |
Bike 20.6km | 00:20:02 | 00:42:28 | 01:32:21 | 622 | 127 | 17 | 29.09 / 02:03 | 07:15:31 |
Bike 44km | 00:47:35 | 01:30:03 | 02:19:56 | 605 | 118 | 16 | 29.31 / 02:02 | 08:03:06 |
Bike 61.5km | 00:36:27 | 02:06:31 | 02:56:24 | 582 | 113 | 16 | 29.16 / 02:03 | 08:39:34 |
Bike 75km | 00:27:14 | 02:33:46 | 03:23:39 | 581 | 115 | 16 | 29.26 / 02:03 | 09:06:49 |
Cycle | 00:29:55 | 03:03:41 | 03:53:34 | 578 | 115 | 16 | 29.39 / 02:02 | 09:36:44 |
T2 00:07:39 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:39 | 00:07:39 | 04:01:14 | 806 | 241 | 34 | - / - | 09:44:24 |
Run 02:43:15 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:09:32 | 00:09:32 | 04:10:47 | 800 | 227 | 28 | 8.79 / 06:49 | 09:53:57 |
Run 4.2km | 00:19:24 | 00:28:56 | 04:30:11 | 782 | 217 | 26 | 8.7 / 06:53 | 10:13:21 |
Run 6.5km | 00:16:32 | 00:45:29 | 04:46:44 | 787 | 219 | 24 | 8.57 / 06:59 | 10:29:54 |
Run 8.8km | 00:18:04 | 01:03:34 | 05:04:49 | 795 | 225 | 26 | 8.3 / 07:13 | 10:47:59 |
Run 11.8km | 00:23:53 | 01:27:27 | 05:28:42 | 792 | 225 | 26 | 8.09 / 07:24 | 11:11:52 |
Run 14.6km | 00:22:48 | 01:50:16 | 05:51:31 | 793 | 225 | 26 | 7.94 / 07:33 | 11:34:41 |
Run 16.9km | 00:19:09 | 02:09:25 | 06:10:40 | 796 | 226 | 26 | 7.83 / 07:39 | 11:53:50 |
Run 19.2km | 00:18:06 | 02:27:32 | 06:28:46 | 789 | 223 | 25 | 7.8 / 07:41 | 12:11:56 |
Run | 00:15:42 | 02:43:15 | 06:44:29 | 789 | 221 | 25 | 7.75 / 07:44 | 12:27:39 |
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