4th December 2022 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2022)

Shane RUSSELL (#2884)
Finished
GUN TIME:  05:29:15
Place
321  OF 890
Male
281  OF 615
45-49
28  OF 62

Swim 00:36:10 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:41:29
Swim 00:36:10 00:36:10 00:36:10 319 252 24 3.15 / 19:02 06:17:40

T1 00:06:35 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:35 00:06:35 00:42:45 610 429 42 - / - 06:24:15

Cycle 02:41:24 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:19:26 00:19:26 01:02:12 229 213 23 32.1 / 01:52 06:43:41
Bike 20.6km 00:17:21 00:36:47 01:19:33 222 206 24 33.59 / 01:47 07:01:03
Bike 44km 00:42:07 01:18:54 02:01:40 246 224 27 33.45 / 01:47 07:43:10
Bike 61.5km 00:32:17 01:51:12 02:33:57 253 231 27 33.18 / 01:48 08:15:27
Bike 75km 00:23:46 02:14:58 02:57:44 259 237 27 33.33 / 01:47 08:39:14
Cycle 00:26:26 02:41:24 03:24:10 252 231 28 33.45 / 01:47 09:05:40

T2 00:05:17 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:17 00:05:17 03:29:27 593 424 41 - / - 09:10:57

Run 01:59:47 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4km 00:06:32 00:06:32 03:35:59 182 159 17 12.85 / 04:40 09:17:29
Run 4.2km 00:17:35 00:24:07 03:53:35 558 446 39 10.44 / 05:44 09:35:04
Run 6.5km 00:11:20 00:35:27 04:04:55 449 366 31 10.99 / 05:27 09:46:24
Run 8.8km 00:11:36 00:47:03 04:16:31 394 325 31 11.21 / 05:20 09:58:01
Run 11.8km 00:16:06 01:03:10 04:32:38 356 298 28 11.2 / 05:21 10:14:08
Run 14.6km 00:15:05 01:18:16 04:47:44 342 288 27 11.19 / 05:21 10:29:14
Run 16.9km 00:12:51 01:31:08 05:00:35 339 287 29 11.12 / 05:23 10:42:05
Run 19.2km 00:13:11 01:44:19 05:13:47 346 289 28 11.04 / 05:26 10:55:16
Run 00:15:28 01:59:47 05:29:15 406 330 29 10.56 / 05:40 11:10:44