IRONMAN 70.3 Western Australia (2022)
Ernst NILSSON (#2872)
Finished
GUN TIME:
05:42:46
Place
413
OF
890
Male
349
OF
615
45-49
33
OF
62
Swim 00:35:25 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:37:26 |
Swim | 00:35:25 | 00:35:25 | 00:35:25 | 279 | 224 | 18 | 3.21 / 18:38 | 06:12:51 |
T1 00:05:15 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:15 | 00:05:15 | 00:40:41 | 370 | 274 | 27 | - / - | 06:18:07 |
Cycle 02:57:11 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:53 | 00:20:53 | 01:01:34 | 449 | 382 | 37 | 29.87 / 02:00 | 06:39:00 |
Bike 20.6km | 00:18:55 | 00:39:48 | 01:20:29 | 455 | 387 | 36 | 31.05 / 01:55 | 06:57:55 |
Bike 44km | 00:44:35 | 01:24:23 | 02:05:04 | 428 | 366 | 35 | 31.28 / 01:55 | 07:42:31 |
Bike 61.5km | 00:37:08 | 02:01:32 | 02:42:13 | 480 | 406 | 38 | 30.36 / 01:58 | 08:19:39 |
Bike 75km | 00:25:47 | 02:27:20 | 03:08:01 | 475 | 400 | 39 | 30.54 / 01:57 | 08:45:27 |
Cycle | 00:29:51 | 02:57:11 | 03:37:52 | 486 | 409 | 39 | 30.47 / 01:58 | 09:15:19 |
T2 00:04:22 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:22 | 00:04:22 | 03:42:15 | 454 | 332 | 31 | - / - | 09:19:42 |
Run 02:00:30 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:07:39 | 00:07:39 | 03:49:55 | 516 | 413 | 32 | 10.96 / 05:28 | 09:27:21 |
Run 4.2km | 00:15:32 | 00:23:11 | 04:05:27 | 492 | 399 | 34 | 10.86 / 05:31 | 09:42:53 |
Run 6.5km | 00:12:54 | 00:36:06 | 04:18:22 | 486 | 397 | 35 | 10.8 / 05:33 | 09:55:48 |
Run 8.8km | 00:13:08 | 00:49:14 | 04:31:30 | 477 | 389 | 34 | 10.72 / 05:35 | 10:08:57 |
Run 11.8km | 00:18:13 | 01:07:28 | 04:49:43 | 471 | 382 | 35 | 10.49 / 05:43 | 10:27:10 |
Run 14.6km | 00:16:03 | 01:23:31 | 05:05:47 | 457 | 371 | 34 | 10.48 / 05:43 | 10:43:13 |
Run 16.9km | 00:13:11 | 01:36:42 | 05:18:58 | 447 | 364 | 34 | 10.48 / 05:43 | 10:56:24 |
Run 19.2km | 00:12:46 | 01:49:28 | 05:31:44 | 438 | 357 | 33 | 10.52 / 05:42 | 11:09:11 |
Run | 00:11:01 | 02:00:30 | 05:42:46 | 424 | 345 | 32 | 10.5 / 05:42 | 11:20:12 |
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