4th December 2022 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2022)

Matthew LAWRENCE (#2858)
Finished
GUN TIME:  05:28:35
Place
314  OF 890
Male
276  OF 615
45-49
27  OF 62

Swim 00:35:58 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:39:30
Swim 00:35:58 00:35:58 00:35:58 304 242 20 3.16 / 18:56 06:15:29

T1 00:05:06 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:06 00:05:06 00:41:04 334 252 26 - / - 06:20:35

Cycle 02:38:54 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:19:28 00:19:28 01:00:33 238 222 25 32.03 / 01:52 06:40:03
Bike 20.6km 00:16:53 00:36:22 01:17:26 195 183 21 33.98 / 01:45 06:56:57
Bike 44km 00:41:31 01:17:53 01:58:58 222 204 23 33.89 / 01:46 07:38:29
Bike 61.5km 00:32:02 01:49:56 02:31:01 227 209 24 33.56 / 01:47 08:10:31
Bike 75km 00:23:00 02:12:57 02:54:01 217 199 24 33.84 / 01:46 08:33:32
Cycle 00:25:57 02:38:54 03:19:59 215 199 24 33.98 / 01:45 08:59:29

T2 00:04:16 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:16 00:04:16 03:24:15 430 317 29 - / - 09:03:46

Run 02:04:19 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4km 00:08:18 00:08:18 03:32:34 646 492 42 10.1 / 05:56 09:12:04
Run 4.2km 00:15:58 00:24:16 03:48:32 569 452 41 10.37 / 05:46 09:28:02
Run 6.5km 00:13:07 00:37:24 04:01:39 547 442 40 10.42 / 05:45 09:41:10
Run 8.8km 00:13:22 00:50:46 04:15:02 531 427 40 10.39 / 05:46 09:54:32
Run 11.8km 00:18:00 01:08:47 04:33:03 506 409 39 10.29 / 05:49 10:12:33
Run 14.6km 00:16:33 01:25:21 04:49:36 498 400 38 10.26 / 05:50 10:29:07
Run 16.9km 00:13:37 01:38:58 05:03:13 491 394 38 10.24 / 05:51 10:42:44
Run 19.2km 00:13:36 01:52:34 05:16:49 482 386 37 10.23 / 05:51 10:56:20
Run 00:11:45 02:04:19 05:28:35 473 381 36 10.18 / 05:53 11:08:05