4th December 2022 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2022)

Simon DUKE (#2830)
Finished
GUN TIME:  05:12:26
Place
214  OF 890
Male
196  OF 615
45-49
23  OF 62

Swim 00:44:23 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:39:14
Swim 00:44:23 00:44:23 00:44:23 714 517 50 2.56 / 23:21 06:23:38

T1 00:04:48 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:48 00:04:48 00:49:12 274 209 21 - / - 06:28:27

Cycle 02:37:07 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:19:05 00:19:05 01:08:17 186 174 19 32.69 / 01:50 06:47:32
Bike 20.6km 00:16:58 00:36:03 01:25:16 180 169 18 34.27 / 01:45 07:04:31
Bike 44km 00:41:20 01:17:24 02:06:36 201 188 20 34.1 / 01:45 07:45:51
Bike 61.5km 00:31:04 01:48:28 02:37:41 189 176 21 34.01 / 01:45 08:16:55
Bike 75km 00:22:46 02:11:15 03:00:27 183 171 21 34.28 / 01:45 08:39:42
Cycle 00:25:52 02:37:07 03:26:20 179 167 21 34.36 / 01:44 09:05:35

T2 00:04:26 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:26 00:04:26 03:30:47 468 342 33 - / - 09:10:02

Run 01:41:38 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4km 00:06:46 00:06:46 03:37:33 245 212 22 12.4 / 04:50 09:16:48
Run 4.2km 00:12:52 00:19:38 03:50:26 154 140 12 12.82 / 04:40 09:29:41
Run 6.5km 00:10:35 00:30:14 04:01:01 134 123 11 12.89 / 04:39 09:40:16
Run 8.8km 00:10:55 00:41:10 04:11:57 134 123 12 12.82 / 04:40 09:51:12
Run 11.8km 00:15:04 00:56:15 04:27:02 134 123 14 12.58 / 04:46 10:06:17
Run 14.6km 00:13:18 01:09:33 04:40:20 125 114 15 12.59 / 04:45 10:19:35
Run 16.9km 00:10:52 01:20:25 04:51:13 118 109 15 12.6 / 04:45 10:30:27
Run 19.2km 00:10:55 01:31:21 05:02:08 115 106 14 12.6 / 04:45 10:41:23
Run 00:10:17 01:41:38 05:12:26 114 105 14 12.45 / 04:49 10:51:41