IRONMAN 70.3 Western Australia (2022)
Simon DUKE (#2830)
Finished
GUN TIME:
05:12:26
Place
214
OF
890
Male
196
OF
615
45-49
23
OF
62
Swim 00:44:23 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:39:14 |
Swim | 00:44:23 | 00:44:23 | 00:44:23 | 714 | 517 | 50 | 2.56 / 23:21 | 06:23:38 |
T1 00:04:48 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:48 | 00:04:48 | 00:49:12 | 274 | 209 | 21 | - / - | 06:28:27 |
Cycle 02:37:07 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:05 | 00:19:05 | 01:08:17 | 186 | 174 | 19 | 32.69 / 01:50 | 06:47:32 |
Bike 20.6km | 00:16:58 | 00:36:03 | 01:25:16 | 180 | 169 | 18 | 34.27 / 01:45 | 07:04:31 |
Bike 44km | 00:41:20 | 01:17:24 | 02:06:36 | 201 | 188 | 20 | 34.1 / 01:45 | 07:45:51 |
Bike 61.5km | 00:31:04 | 01:48:28 | 02:37:41 | 189 | 176 | 21 | 34.01 / 01:45 | 08:16:55 |
Bike 75km | 00:22:46 | 02:11:15 | 03:00:27 | 183 | 171 | 21 | 34.28 / 01:45 | 08:39:42 |
Cycle | 00:25:52 | 02:37:07 | 03:26:20 | 179 | 167 | 21 | 34.36 / 01:44 | 09:05:35 |
T2 00:04:26 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:26 | 00:04:26 | 03:30:47 | 468 | 342 | 33 | - / - | 09:10:02 |
Run 01:41:38 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:06:46 | 00:06:46 | 03:37:33 | 245 | 212 | 22 | 12.4 / 04:50 | 09:16:48 |
Run 4.2km | 00:12:52 | 00:19:38 | 03:50:26 | 154 | 140 | 12 | 12.82 / 04:40 | 09:29:41 |
Run 6.5km | 00:10:35 | 00:30:14 | 04:01:01 | 134 | 123 | 11 | 12.89 / 04:39 | 09:40:16 |
Run 8.8km | 00:10:55 | 00:41:10 | 04:11:57 | 134 | 123 | 12 | 12.82 / 04:40 | 09:51:12 |
Run 11.8km | 00:15:04 | 00:56:15 | 04:27:02 | 134 | 123 | 14 | 12.58 / 04:46 | 10:06:17 |
Run 14.6km | 00:13:18 | 01:09:33 | 04:40:20 | 125 | 114 | 15 | 12.59 / 04:45 | 10:19:35 |
Run 16.9km | 00:10:52 | 01:20:25 | 04:51:13 | 118 | 109 | 15 | 12.6 / 04:45 | 10:30:27 |
Run 19.2km | 00:10:55 | 01:31:21 | 05:02:08 | 115 | 106 | 14 | 12.6 / 04:45 | 10:41:23 |
Run | 00:10:17 | 01:41:38 | 05:12:26 | 114 | 105 | 14 | 12.45 / 04:49 | 10:51:41 |
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