IRONMAN 70.3 Western Australia (2022)
Cara PHILPOTT (#2790)
Finished
GUN TIME:
06:57:53
Place
771
OF
890
Female
216
OF
275
40-44
32
OF
39
Swim 00:44:28 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:42:51 |
Swim | 00:44:28 | 00:44:28 | 00:44:28 | 720 | 202 | 27 | 2.56 / 23:24 | 06:27:19 |
T1 00:08:52 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:52 | 00:08:52 | 00:53:21 | 811 | 249 | 36 | - / - | 06:36:12 |
Cycle 03:13:19 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:23:21 | 00:23:21 | 01:16:43 | 737 | 191 | 28 | 26.7 / 02:14 | 06:59:34 |
Bike 20.6km | 00:21:04 | 00:44:26 | 01:37:47 | 729 | 188 | 28 | 27.81 / 02:09 | 07:20:38 |
Bike 44km | 00:50:16 | 01:34:42 | 02:28:04 | 714 | 180 | 30 | 27.87 / 02:09 | 08:10:55 |
Bike 61.5km | 00:39:29 | 02:14:12 | 03:07:33 | 703 | 180 | 31 | 27.49 / 02:10 | 08:50:25 |
Bike 75km | 00:27:47 | 02:42:00 | 03:35:21 | 689 | 174 | 28 | 27.77 / 02:09 | 09:18:12 |
Cycle | 00:31:19 | 03:13:19 | 04:06:40 | 696 | 174 | 29 | 27.93 / 02:08 | 09:49:31 |
T2 00:05:03 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:03 | 00:05:03 | 04:11:44 | 569 | 161 | 23 | - / - | 09:54:35 |
Run 02:46:09 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:08:59 | 00:08:59 | 04:20:44 | 746 | 199 | 27 | 9.33 / 06:25 | 10:03:35 |
Run 4.2km | 00:20:59 | 00:29:59 | 04:41:43 | 803 | 229 | 33 | 8.4 / 07:08 | 10:24:35 |
Run 6.5km | 00:15:24 | 00:45:24 | 04:57:08 | 785 | 217 | 33 | 8.58 / 06:59 | 10:39:59 |
Run 8.8km | 00:15:48 | 01:01:12 | 05:12:57 | 771 | 212 | 30 | 8.62 / 06:57 | 10:55:48 |
Run 11.8km | 00:23:06 | 01:24:19 | 05:36:03 | 770 | 212 | 30 | 8.39 / 07:08 | 11:18:54 |
Run 14.6km | 00:23:02 | 01:47:21 | 05:59:05 | 777 | 214 | 30 | 8.15 / 07:21 | 11:41:57 |
Run 16.9km | 00:20:10 | 02:07:32 | 06:19:16 | 786 | 221 | 33 | 7.95 / 07:32 | 12:02:07 |
Run 19.2km | 00:21:02 | 02:28:34 | 06:40:19 | 792 | 226 | 33 | 7.75 / 07:44 | 12:23:10 |
Run | 00:17:34 | 02:46:09 | 06:57:53 | 804 | 232 | 34 | 7.61 / 07:52 | 12:40:45 |
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