4th December 2022 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2022)

Cara PHILPOTT (#2790)
Finished
GUN TIME:  06:57:53
Place
771  OF 890
Female
216  OF 275
40-44
32  OF 39

Swim 00:44:28 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:42:51
Swim 00:44:28 00:44:28 00:44:28 720 202 27 2.56 / 23:24 06:27:19

T1 00:08:52 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:52 00:08:52 00:53:21 811 249 36 - / - 06:36:12

Cycle 03:13:19 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 10.4km 00:23:21 00:23:21 01:16:43 737 191 28 26.7 / 02:14 06:59:34
Bike 20.6km 00:21:04 00:44:26 01:37:47 729 188 28 27.81 / 02:09 07:20:38
Bike 44km 00:50:16 01:34:42 02:28:04 714 180 30 27.87 / 02:09 08:10:55
Bike 61.5km 00:39:29 02:14:12 03:07:33 703 180 31 27.49 / 02:10 08:50:25
Bike 75km 00:27:47 02:42:00 03:35:21 689 174 28 27.77 / 02:09 09:18:12
Cycle 00:31:19 03:13:19 04:06:40 696 174 29 27.93 / 02:08 09:49:31

T2 00:05:03 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:03 00:05:03 04:11:44 569 161 23 - / - 09:54:35

Run 02:46:09 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.4km 00:08:59 00:08:59 04:20:44 746 199 27 9.33 / 06:25 10:03:35
Run 4.2km 00:20:59 00:29:59 04:41:43 803 229 33 8.4 / 07:08 10:24:35
Run 6.5km 00:15:24 00:45:24 04:57:08 785 217 33 8.58 / 06:59 10:39:59
Run 8.8km 00:15:48 01:01:12 05:12:57 771 212 30 8.62 / 06:57 10:55:48
Run 11.8km 00:23:06 01:24:19 05:36:03 770 212 30 8.39 / 07:08 11:18:54
Run 14.6km 00:23:02 01:47:21 05:59:05 777 214 30 8.15 / 07:21 11:41:57
Run 16.9km 00:20:10 02:07:32 06:19:16 786 221 33 7.95 / 07:32 12:02:07
Run 19.2km 00:21:02 02:28:34 06:40:19 792 226 33 7.75 / 07:44 12:23:10
Run 00:17:34 02:46:09 06:57:53 804 232 34 7.61 / 07:52 12:40:45