4th December 2022 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2022)

Lisa GRINHAM (#2777)
Finished
GUN TIME:  05:34:06
Place
354  OF 890
Female
47  OF 275
40-44
5  OF 39

Swim 00:38:01 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:37:50
Swim 00:38:01 00:38:01 00:38:01 428 106 14 2.99 / 20:00 06:15:51

T1 00:04:25 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:25 00:04:25 00:42:27 202 48 9 - / - 06:20:17

Cycle 02:46:29 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 10.4km 00:19:54 00:19:54 01:02:21 307 35 3 31.35 / 01:54 06:40:11
Bike 20.6km 00:17:43 00:37:37 01:20:04 298 28 3 32.84 / 01:49 06:57:54
Bike 44km 00:42:42 01:20:20 02:02:47 303 29 3 32.86 / 01:49 07:40:37
Bike 61.5km 00:33:04 01:53:25 02:35:52 304 27 3 32.53 / 01:50 08:13:42
Bike 75km 00:24:54 02:18:19 03:00:46 319 34 4 32.53 / 01:50 08:38:36
Cycle 00:28:09 02:46:29 03:28:56 330 36 5 32.43 / 01:50 09:06:46

T2 00:04:30 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:30 00:04:30 03:33:26 475 127 17 - / - 09:11:16

Run 02:00:40 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.4km 00:07:29 00:07:29 03:40:55 464 89 12 11.21 / 05:20 09:18:46
Run 4.2km 00:15:09 00:22:38 03:56:05 446 84 11 11.12 / 05:23 09:33:55
Run 6.5km 00:12:46 00:35:24 04:08:51 447 83 11 11.01 / 05:26 09:46:41
Run 8.8km 00:12:54 00:48:19 04:21:46 444 82 11 10.92 / 05:29 09:59:36
Run 11.8km 00:17:57 01:06:16 04:39:43 439 80 10 10.68 / 05:37 10:17:33
Run 14.6km 00:16:30 01:22:46 04:56:13 441 81 10 10.58 / 05:40 10:34:03
Run 16.9km 00:13:05 01:35:52 05:09:19 437 81 10 10.57 / 05:40 10:47:09
Run 19.2km 00:12:58 01:48:51 05:22:17 423 79 9 10.58 / 05:40 11:00:07
Run 00:11:48 02:00:40 05:34:06 428 80 10 10.49 / 05:43 11:11:56