IRONMAN 70.3 Western Australia (2022)
Ian MACDONALD (#2719)
Finished
GUN TIME:
05:19:55
Place
249
OF
890
Male
225
OF
615
40-44
42
OF
101
Swim 00:33:26 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:35:14 |
Swim | 00:33:26 | 00:33:26 | 00:33:26 | 165 | 136 | 13 | 3.4 / 17:36 | 06:08:40 |
T1 00:05:34 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:34 | 00:05:34 | 00:39:01 | 441 | 322 | 48 | - / - | 06:14:15 |
Cycle 02:43:56 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:52 | 00:19:52 | 00:58:54 | 304 | 270 | 51 | 31.38 / 01:54 | 06:34:08 |
Bike 20.6km | 00:18:02 | 00:37:55 | 01:16:56 | 322 | 287 | 55 | 32.59 / 01:50 | 06:52:10 |
Bike 44km | 00:42:59 | 01:20:54 | 01:59:55 | 318 | 286 | 54 | 32.63 / 01:50 | 07:35:09 |
Bike 61.5km | 00:32:52 | 01:53:46 | 02:32:47 | 313 | 281 | 53 | 32.43 / 01:50 | 08:08:01 |
Bike 75km | 00:23:28 | 02:17:14 | 02:56:16 | 301 | 274 | 51 | 32.78 / 01:49 | 08:31:30 |
Cycle | 00:26:41 | 02:43:56 | 03:22:57 | 294 | 269 | 50 | 32.93 / 01:49 | 08:58:11 |
T2 00:04:17 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:17 | 00:04:17 | 03:27:15 | 434 | 319 | 44 | - / - | 09:02:29 |
Run 01:52:39 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:06:46 | 00:06:46 | 03:34:02 | 247 | 213 | 39 | 12.39 / 04:50 | 09:09:16 |
Run 4.2km | 00:13:42 | 00:20:29 | 03:47:45 | 241 | 210 | 39 | 12.29 / 04:52 | 09:22:59 |
Run 6.5km | 00:11:26 | 00:31:55 | 03:59:11 | 243 | 213 | 39 | 12.21 / 04:54 | 09:34:25 |
Run 8.8km | 00:11:43 | 00:43:39 | 04:10:55 | 248 | 217 | 38 | 12.09 / 04:57 | 09:46:09 |
Run 11.8km | 00:16:52 | 01:00:31 | 04:27:47 | 275 | 237 | 45 | 11.69 / 05:07 | 10:03:01 |
Run 14.6km | 00:15:08 | 01:15:40 | 04:42:56 | 280 | 240 | 46 | 11.57 / 05:10 | 10:18:10 |
Run 16.9km | 00:13:03 | 01:28:44 | 04:55:59 | 299 | 256 | 47 | 11.42 / 05:15 | 10:31:13 |
Run 19.2km | 00:12:48 | 01:41:32 | 05:08:48 | 300 | 256 | 49 | 11.34 / 05:17 | 10:44:02 |
Run | 00:11:07 | 01:52:39 | 05:19:55 | 298 | 254 | 49 | 11.23 / 05:20 | 10:55:09 |
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