4th December 2022 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2022)

James KAY (#2705)
Finished
GUN TIME:  05:41:33
Place
405  OF 890
Male
344  OF 615
40-44
57  OF 101

Swim 00:38:07 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:51:21
Swim 00:38:07 00:38:07 00:38:07 435 326 45 2.99 / 20:03 06:29:28

T1 00:10:00 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:00 00:10:00 00:48:07 853 591 99 - / - 06:39:28

Cycle 02:57:51 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:21:08 00:21:08 01:09:15 485 410 69 29.52 / 02:01 07:00:36
Bike 20.6km 00:18:51 00:40:00 01:28:07 471 398 69 30.89 / 01:56 07:19:28
Bike 44km 00:45:27 01:25:27 02:13:35 460 389 70 30.89 / 01:56 08:04:56
Bike 61.5km 00:35:23 02:00:51 02:48:58 455 386 70 30.53 / 01:57 08:40:19
Bike 75km 00:26:59 02:27:50 03:15:57 490 414 73 30.43 / 01:58 09:07:19
Cycle 00:30:01 02:57:51 03:45:58 498 416 75 30.36 / 01:58 09:37:20

T2 00:07:03 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:03 00:07:03 03:53:02 764 540 92 - / - 09:44:23

Run 01:48:31 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.4km 00:06:31 00:06:31 03:59:33 179 157 28 12.87 / 04:39 09:50:54
Run 4.2km 00:13:04 00:19:36 04:12:38 151 138 27 12.85 / 04:40 10:03:59
Run 6.5km 00:11:00 00:30:36 04:23:38 159 145 27 12.74 / 04:42 10:15:00
Run 8.8km 00:11:13 00:41:49 04:34:51 163 148 28 12.62 / 04:45 10:26:13
Run 11.8km 00:16:27 00:58:17 04:51:19 205 185 33 12.14 / 04:56 10:42:40
Run 14.6km 00:14:44 01:13:01 05:06:03 219 195 34 11.99 / 05:00 10:57:25
Run 16.9km 00:12:41 01:25:42 05:18:44 238 208 36 11.82 / 05:04 11:10:06
Run 19.2km 00:11:55 01:37:38 05:30:40 230 202 36 11.79 / 05:05 11:22:01
Run 00:10:53 01:48:31 05:41:33 230 204 37 11.66 / 05:08 11:32:54