4th December 2022 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2022)

Michael HOWARD (#2698)
Finished
GUN TIME:  05:12:17
Place
212  OF 890
Male
194  OF 615
40-44
35  OF 101

Swim 00:38:45 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:38:54
Swim 00:38:45 00:38:45 00:38:45 468 350 49 2.94 / 20:23 06:17:39

T1 00:07:37 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:37 00:07:37 00:46:23 724 507 86 - / - 06:25:17

Cycle 02:29:43 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:18:18 00:18:18 01:04:41 92 91 19 34.09 / 01:45 06:43:35
Bike 20.6km 00:16:36 00:34:54 01:21:17 104 101 18 35.4 / 01:41 07:00:11
Bike 44km 00:39:11 01:14:06 02:00:29 96 93 19 35.62 / 01:41 07:39:23
Bike 61.5km 00:29:57 01:44:04 02:30:27 93 90 18 35.45 / 01:41 08:09:21
Bike 75km 00:21:47 02:05:51 02:52:14 86 83 17 35.75 / 01:40 08:31:08
Cycle 00:23:52 02:29:43 03:16:06 79 79 17 36.06 / 01:39 08:55:01

T2 00:05:23 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:23 00:05:23 03:21:30 611 438 70 - / - 09:00:24

Run 01:50:46 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.4km 00:07:11 00:07:11 03:28:41 379 315 53 11.68 / 05:08 09:07:35
Run 4.2km 00:14:33 00:21:44 03:43:14 368 306 57 11.59 / 05:10 09:22:08
Run 6.5km 00:11:40 00:33:25 03:54:55 340 285 54 11.67 / 05:08 09:33:49
Run 8.8km 00:11:51 00:45:17 04:06:47 332 281 53 11.65 / 05:08 09:45:41
Run 11.8km 00:15:59 01:01:16 04:22:47 299 255 48 11.55 / 05:11 10:01:41
Run 14.6km 00:14:34 01:15:51 04:37:22 287 246 47 11.54 / 05:11 10:16:16
Run 16.9km 00:12:01 01:27:53 04:49:23 273 234 44 11.53 / 05:12 10:28:17
Run 19.2km 00:12:23 01:40:16 05:01:46 275 236 44 11.48 / 05:13 10:40:40
Run 00:10:30 01:50:46 05:12:17 271 236 45 11.42 / 05:15 10:51:11