IRONMAN 70.3 Western Australia (2022)
Michael HOWARD (#2698)
Finished
GUN TIME:
05:12:17
Place
212
OF
890
Male
194
OF
615
40-44
35
OF
101
Swim 00:38:45 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:38:54 |
Swim | 00:38:45 | 00:38:45 | 00:38:45 | 468 | 350 | 49 | 2.94 / 20:23 | 06:17:39 |
T1 00:07:37 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:37 | 00:07:37 | 00:46:23 | 724 | 507 | 86 | - / - | 06:25:17 |
Cycle 02:29:43 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:18 | 00:18:18 | 01:04:41 | 92 | 91 | 19 | 34.09 / 01:45 | 06:43:35 |
Bike 20.6km | 00:16:36 | 00:34:54 | 01:21:17 | 104 | 101 | 18 | 35.4 / 01:41 | 07:00:11 |
Bike 44km | 00:39:11 | 01:14:06 | 02:00:29 | 96 | 93 | 19 | 35.62 / 01:41 | 07:39:23 |
Bike 61.5km | 00:29:57 | 01:44:04 | 02:30:27 | 93 | 90 | 18 | 35.45 / 01:41 | 08:09:21 |
Bike 75km | 00:21:47 | 02:05:51 | 02:52:14 | 86 | 83 | 17 | 35.75 / 01:40 | 08:31:08 |
Cycle | 00:23:52 | 02:29:43 | 03:16:06 | 79 | 79 | 17 | 36.06 / 01:39 | 08:55:01 |
T2 00:05:23 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:23 | 00:05:23 | 03:21:30 | 611 | 438 | 70 | - / - | 09:00:24 |
Run 01:50:46 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:07:11 | 00:07:11 | 03:28:41 | 379 | 315 | 53 | 11.68 / 05:08 | 09:07:35 |
Run 4.2km | 00:14:33 | 00:21:44 | 03:43:14 | 368 | 306 | 57 | 11.59 / 05:10 | 09:22:08 |
Run 6.5km | 00:11:40 | 00:33:25 | 03:54:55 | 340 | 285 | 54 | 11.67 / 05:08 | 09:33:49 |
Run 8.8km | 00:11:51 | 00:45:17 | 04:06:47 | 332 | 281 | 53 | 11.65 / 05:08 | 09:45:41 |
Run 11.8km | 00:15:59 | 01:01:16 | 04:22:47 | 299 | 255 | 48 | 11.55 / 05:11 | 10:01:41 |
Run 14.6km | 00:14:34 | 01:15:51 | 04:37:22 | 287 | 246 | 47 | 11.54 / 05:11 | 10:16:16 |
Run 16.9km | 00:12:01 | 01:27:53 | 04:49:23 | 273 | 234 | 44 | 11.53 / 05:12 | 10:28:17 |
Run 19.2km | 00:12:23 | 01:40:16 | 05:01:46 | 275 | 236 | 44 | 11.48 / 05:13 | 10:40:40 |
Run | 00:10:30 | 01:50:46 | 05:12:17 | 271 | 236 | 45 | 11.42 / 05:15 | 10:51:11 |
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