4th December 2022 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2022)

Howard FRANK (#2685)
Finished
GUN TIME:  06:34:58
Place
695  OF 890
Male
520  OF 615
40-44
90  OF 101

Swim 00:56:18 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:49:20
Swim 00:56:18 00:56:18 00:56:18 869 602 99 2.02 / 29:38 06:45:39

T1 00:08:34 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:34 00:08:34 01:04:53 797 555 94 - / - 06:54:13

Cycle 02:54:42 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:20:56 00:20:56 01:25:50 458 389 67 29.78 / 02:00 07:15:10
Bike 20.6km 00:18:51 00:39:48 01:44:41 456 388 67 31.04 / 01:55 07:34:02
Bike 44km 00:45:54 01:25:43 02:30:36 475 402 73 30.79 / 01:56 08:19:56
Bike 61.5km 00:34:12 01:59:56 03:04:49 439 374 67 30.76 / 01:57 08:54:09
Bike 75km 00:25:15 02:25:11 03:30:05 434 370 67 30.99 / 01:56 09:19:25
Cycle 00:29:30 02:54:42 03:59:35 441 376 69 30.9 / 01:56 09:48:55

T2 00:06:23 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:23 00:06:23 04:05:59 718 507 83 - / - 09:55:19

Run 02:28:59 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.4km 00:08:39 00:08:39 04:14:39 707 526 90 9.69 / 06:11 10:03:59
Run 4.2km 00:17:55 00:26:35 04:32:34 712 531 90 9.47 / 06:19 10:21:54
Run 6.5km 00:15:07 00:41:42 04:47:42 712 528 88 9.34 / 06:25 10:37:02
Run 8.8km 00:15:43 00:57:26 05:03:25 712 529 88 9.19 / 06:31 10:52:45
Run 11.8km 00:21:54 01:19:20 05:25:19 713 526 88 8.92 / 06:43 11:14:40
Run 14.6km 00:20:45 01:40:05 05:46:05 718 528 88 8.75 / 06:51 11:35:25
Run 16.9km 00:16:25 01:56:31 06:02:30 706 521 87 8.7 / 06:53 11:51:51
Run 19.2km 00:17:16 02:13:48 06:19:47 707 522 85 8.6 / 06:58 12:09:08
Run 00:15:11 02:28:59 06:34:58 714 525 87 8.49 / 07:03 12:24:19