IRONMAN 70.3 Western Australia (2022)
Gary COUPER (#2665)
Finished
GUN TIME:
05:51:32
Place
473
OF
890
Male
390
OF
615
40-44
69
OF
101
Swim 00:39:04 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:36:24 |
Swim | 00:39:04 | 00:39:04 | 00:39:04 | 486 | 362 | 52 | 2.91 / 20:33 | 06:15:29 |
T1 00:07:19 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:19 | 00:07:19 | 00:46:23 | 698 | 488 | 82 | - / - | 06:22:48 |
Cycle 02:41:43 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:45 | 00:19:45 | 01:06:09 | 283 | 255 | 48 | 31.57 / 01:54 | 06:42:34 |
Bike 20.6km | 00:17:49 | 00:37:35 | 01:23:59 | 291 | 265 | 51 | 32.88 / 01:49 | 07:00:23 |
Bike 44km | 00:42:20 | 01:19:55 | 02:06:19 | 284 | 259 | 48 | 33.02 / 01:48 | 07:42:44 |
Bike 61.5km | 00:32:23 | 01:52:19 | 02:38:43 | 283 | 259 | 46 | 32.85 / 01:49 | 08:15:07 |
Bike 75km | 00:23:08 | 02:15:27 | 03:01:51 | 269 | 247 | 42 | 33.21 / 01:48 | 08:38:16 |
Cycle | 00:26:15 | 02:41:43 | 03:28:07 | 260 | 238 | 41 | 33.38 / 01:47 | 09:04:32 |
T2 00:05:19 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:19 | 00:05:19 | 03:33:26 | 602 | 431 | 69 | - / - | 09:09:51 |
Run 02:18:05 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:07:55 | 00:07:55 | 03:41:21 | 576 | 451 | 81 | 10.6 / 05:39 | 09:17:46 |
Run 4.2km | 00:15:51 | 00:23:46 | 03:57:13 | 535 | 430 | 78 | 10.59 / 05:39 | 09:33:37 |
Run 6.5km | 00:13:13 | 00:37:00 | 04:10:26 | 524 | 422 | 75 | 10.53 / 05:41 | 09:46:51 |
Run 8.8km | 00:13:24 | 00:50:25 | 04:23:51 | 520 | 419 | 74 | 10.47 / 05:43 | 10:00:16 |
Run 11.8km | 00:20:26 | 01:10:51 | 04:44:18 | 557 | 441 | 75 | 9.99 / 06:00 | 10:20:42 |
Run 14.6km | 00:18:44 | 01:29:35 | 05:03:02 | 569 | 445 | 76 | 9.77 / 06:08 | 10:39:27 |
Run 16.9km | 00:16:50 | 01:46:26 | 05:19:52 | 595 | 461 | 77 | 9.52 / 06:17 | 10:56:17 |
Run 19.2km | 00:16:51 | 02:03:18 | 05:36:44 | 614 | 471 | 78 | 9.34 / 06:25 | 11:13:09 |
Run | 00:14:47 | 02:18:05 | 05:51:32 | 623 | 474 | 80 | 9.16 / 06:32 | 11:27:56 |
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