4th December 2022 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2022)

Lisa MCDONALD (#2616)
Finished
GUN TIME:  06:05:36
Place
559  OF 890
Female
122  OF 275
35-39
19  OF 47

Swim 00:33:38 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:33:30
Swim 00:33:38 00:33:38 00:33:38 176 32 4 3.38 / 17:42 06:07:09

T1 00:04:42 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:42 00:04:42 00:38:20 257 62 10 - / - 06:11:51

Cycle 02:50:18 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 10.4km 00:20:59 00:20:59 00:59:20 463 71 11 29.71 / 02:01 06:32:51
Bike 20.6km 00:18:33 00:39:33 01:17:54 433 62 9 31.24 / 01:55 06:51:24
Bike 44km 00:44:09 01:23:43 02:02:04 407 55 7 31.53 / 01:54 07:35:34
Bike 61.5km 00:33:24 01:57:07 02:35:28 381 48 7 31.5 / 01:54 08:08:58
Bike 75km 00:24:42 02:21:49 03:00:10 378 48 7 31.72 / 01:53 08:33:41
Cycle 00:28:28 02:50:18 03:28:39 383 48 7 31.7 / 01:53 09:02:09

T2 00:04:53 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:53 00:04:53 03:33:32 540 151 23 - / - 09:07:03

Run 02:32:03 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.4km 00:09:39 00:09:39 03:43:12 810 236 41 8.7 / 06:53 09:16:42
Run 4.2km 00:18:50 00:28:29 04:02:02 771 209 37 8.84 / 06:46 09:35:32
Run 6.5km 00:15:41 00:44:10 04:17:43 766 207 38 8.82 / 06:47 09:51:14
Run 8.8km 00:15:41 00:59:52 04:33:25 755 206 38 8.81 / 06:48 10:06:56
Run 11.8km 00:22:13 01:22:06 04:55:39 749 203 37 8.62 / 06:57 10:29:09
Run 14.6km 00:20:28 01:42:34 05:16:07 747 205 37 8.54 / 07:01 10:49:37
Run 16.9km 00:17:34 02:00:09 05:33:42 738 201 37 8.43 / 07:06 11:07:12
Run 19.2km 00:16:39 02:16:48 05:50:21 731 199 37 8.42 / 07:07 11:23:52
Run 00:15:14 02:32:03 06:05:36 732 200 37 8.32 / 07:12 11:39:06