IRONMAN 70.3 Western Australia (2022)
Francois VAN DER HEIJDEN (#2572)
Finished
GUN TIME:
04:45:12
Place
51
OF
890
Male
49
OF
615
35-39
11
OF
90
Swim 00:31:28 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:33:25 |
Swim | 00:31:28 | 00:31:28 | 00:31:28 | 76 | 65 | 11 | 3.62 / 16:33 | 06:04:53 |
T1 00:07:42 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:42 | 00:07:42 | 00:39:11 | 730 | 511 | 78 | - / - | 06:12:36 |
Cycle 02:22:44 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:15 | 00:17:15 | 00:56:26 | 25 | 25 | 5 | 36.15 / 01:39 | 06:29:51 |
Bike 20.6km | 00:15:14 | 00:32:29 | 01:11:40 | 23 | 23 | 5 | 38.03 / 01:34 | 06:45:05 |
Bike 44km | 00:37:00 | 01:09:30 | 01:48:41 | 30 | 30 | 9 | 37.97 / 01:34 | 07:22:06 |
Bike 61.5km | 00:28:22 | 01:37:53 | 02:17:04 | 33 | 33 | 9 | 37.69 / 01:35 | 07:50:29 |
Bike 75km | 00:21:04 | 01:58:58 | 02:38:09 | 32 | 32 | 9 | 37.82 / 01:35 | 08:11:34 |
Cycle | 00:23:45 | 02:22:44 | 03:01:55 | 31 | 31 | 8 | 37.83 / 01:35 | 08:35:20 |
T2 00:02:46 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:46 | 00:02:46 | 03:04:41 | 111 | 91 | 15 | - / - | 08:38:06 |
Run 01:40:31 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:06:16 | 00:06:16 | 03:10:57 | 107 | 101 | 14 | 13.38 / 04:28 | 08:44:22 |
Run 4.2km | 00:12:24 | 00:18:40 | 03:23:22 | 79 | 75 | 13 | 13.48 / 04:26 | 08:56:47 |
Run 6.5km | 00:10:12 | 00:28:53 | 03:33:34 | 70 | 67 | 13 | 13.5 / 04:26 | 09:06:59 |
Run 8.8km | 00:10:47 | 00:39:40 | 03:44:21 | 82 | 77 | 14 | 13.3 / 04:30 | 09:17:46 |
Run 11.8km | 00:15:10 | 00:54:51 | 03:59:32 | 94 | 87 | 15 | 12.9 / 04:38 | 09:32:57 |
Run 14.6km | 00:13:41 | 01:08:33 | 04:13:14 | 105 | 98 | 16 | 12.77 / 04:41 | 09:46:39 |
Run 16.9km | 00:11:05 | 01:19:38 | 04:24:19 | 102 | 95 | 16 | 12.73 / 04:42 | 09:57:44 |
Run 19.2km | 00:11:08 | 01:30:46 | 04:35:28 | 101 | 94 | 15 | 12.68 / 04:43 | 10:08:53 |
Run | 00:09:44 | 01:40:31 | 04:45:12 | 98 | 91 | 14 | 12.59 / 04:45 | 10:18:37 |
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