4th December 2022 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2022)

Adam SMALLRIDGE (#2562)
Finished
GUN TIME:  05:40:35
Place
397  OF 890
Male
337  OF 615
35-39
45  OF 90

Swim 00:37:38 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:40:45
Swim 00:37:38 00:37:38 00:37:38 406 307 39 3.02 / 19:48 06:18:23

T1 00:05:06 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:06 00:05:06 00:42:44 337 253 36 - / - 06:23:30

Cycle 02:48:28 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:20:21 00:20:21 01:03:06 372 329 43 30.64 / 01:57 06:43:51
Bike 20.6km 00:17:30 00:37:52 01:20:37 318 284 40 32.63 / 01:50 07:01:22
Bike 44km 00:42:38 01:20:30 02:03:15 308 278 40 32.79 / 01:49 07:44:00
Bike 61.5km 00:33:52 01:54:23 02:37:08 327 291 41 32.25 / 01:51 08:17:53
Bike 75km 00:24:57 02:19:21 03:02:06 339 301 42 32.29 / 01:51 08:42:51
Cycle 00:29:06 02:48:28 03:31:13 355 315 46 32.05 / 01:52 09:11:58

T2 00:05:26 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:26 00:05:26 03:36:39 617 442 63 - / - 09:17:24

Run 02:03:55 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.4km 00:07:35 00:07:35 03:44:15 496 396 60 11.05 / 05:25 09:25:00
Run 4.2km 00:15:14 00:22:50 03:59:30 465 377 54 11.03 / 05:26 09:40:15
Run 6.5km 00:12:32 00:35:23 04:12:02 444 362 53 11.02 / 05:26 09:52:48
Run 8.8km 00:12:55 00:48:19 04:24:58 443 362 50 10.92 / 05:29 10:05:44
Run 11.8km 00:18:19 01:06:39 04:43:18 453 368 51 10.62 / 05:38 10:24:04
Run 14.6km 00:16:46 01:23:25 05:00:05 454 368 52 10.5 / 05:42 10:40:50
Run 16.9km 00:14:12 01:37:37 05:14:17 463 375 53 10.38 / 05:46 10:55:02
Run 19.2km 00:13:34 01:51:11 05:27:51 466 376 54 10.36 / 05:47 11:08:36
Run 00:12:43 02:03:55 05:40:35 471 379 55 10.21 / 05:52 11:21:20