4th December 2022 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2022)

Duane RUSSELL (#2443)
Finished
GUN TIME:  04:37:42
Place
26  OF 890
Male
26  OF 615
30-34
8  OF 112

Swim 00:29:12 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:30:29
Swim 00:29:12 00:29:12 00:29:12 23 21 3 3.9 / 15:22 05:59:42

T1 00:03:26 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:26 00:03:26 00:32:39 53 44 6 - / - 06:03:09

Cycle 02:33:16 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:17:44 00:17:44 00:50:23 47 47 12 35.17 / 01:42 06:20:53
Bike 20.6km 00:15:34 00:33:18 01:05:58 38 38 10 37.1 / 01:37 06:36:28
Bike 44km 00:37:01 01:10:20 01:42:59 37 37 10 37.53 / 01:35 07:13:29
Bike 61.5km 00:27:50 01:38:10 02:10:49 34 34 9 37.58 / 01:35 07:41:19
Bike 75km 00:31:02 02:09:12 02:41:51 149 142 28 34.82 / 01:43 08:12:21
Cycle 00:24:04 02:33:16 03:05:55 119 114 22 35.23 / 01:42 08:36:25

T2 00:02:29 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:29 00:02:29 03:08:25 59 53 14 - / - 08:38:55

Run 01:29:16 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.4km 00:05:50 00:05:50 03:14:16 40 38 11 14.36 / 04:10 08:44:46
Run 4.2km 00:11:36 00:17:27 03:25:53 36 34 11 14.43 / 04:09 08:56:23
Run 6.5km 00:09:40 00:27:07 03:35:33 32 30 11 14.37 / 04:10 09:06:03
Run 8.8km 00:09:37 00:36:45 03:45:11 30 28 11 14.36 / 04:10 09:15:41
Run 11.8km 00:12:53 00:49:39 03:58:04 24 23 10 14.25 / 04:12 09:28:34
Run 14.6km 00:11:29 01:01:08 04:09:34 24 23 10 14.32 / 04:11 09:40:04
Run 16.9km 00:09:26 01:10:35 04:19:00 20 20 8 14.36 / 04:10 09:49:30
Run 19.2km 00:09:31 01:20:07 04:28:32 20 20 8 14.37 / 04:10 09:59:02
Run 00:09:09 01:29:16 04:37:42 20 20 8 14.17 / 04:13 10:08:12