IRONMAN 70.3 Western Australia (2022)
Sarah LLOYD-JOHNS (#2411)
Finished
GUN TIME:
06:37:18
Place
701
OF
890
Female
178
OF
275
30-34
32
OF
43
Swim 00:35:43 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:35:29 |
Swim | 00:35:43 | 00:35:43 | 00:35:43 | 291 | 60 | 12 | 3.19 / 18:48 | 06:11:13 |
T1 00:06:11 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:11 | 00:06:11 | 00:41:54 | 547 | 163 | 30 | - / - | 06:17:24 |
Cycle 03:10:51 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:25:45 | 00:25:45 | 01:07:40 | 850 | 251 | 40 | 24.22 / 02:28 | 06:43:10 |
Bike 20.6km | 00:19:41 | 00:45:27 | 01:27:22 | 772 | 209 | 36 | 27.19 / 02:12 | 07:02:51 |
Bike 44km | 00:46:42 | 01:32:10 | 02:14:05 | 652 | 149 | 27 | 28.64 / 02:05 | 07:49:34 |
Bike 61.5km | 00:39:54 | 02:12:04 | 02:53:59 | 674 | 162 | 29 | 27.93 / 02:08 | 08:29:29 |
Bike 75km | 00:27:28 | 02:39:32 | 03:21:27 | 664 | 157 | 29 | 28.2 / 02:07 | 08:56:57 |
Cycle | 00:31:18 | 03:10:51 | 03:52:45 | 670 | 159 | 29 | 28.29 / 02:07 | 09:28:15 |
T2 00:05:36 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:36 | 00:05:36 | 03:58:22 | 640 | 185 | 34 | - / - | 09:33:52 |
Run 02:38:55 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:10:38 | 00:10:38 | 04:09:01 | 853 | 256 | 42 | 7.89 / 07:36 | 09:44:30 |
Run 4.2km | 00:21:14 | 00:31:53 | 04:30:15 | 841 | 248 | 42 | 7.9 / 07:35 | 10:05:45 |
Run 6.5km | 00:16:07 | 00:48:01 | 04:46:23 | 812 | 235 | 40 | 8.12 / 07:23 | 10:21:53 |
Run 8.8km | 00:17:24 | 01:05:25 | 05:03:48 | 809 | 233 | 41 | 8.06 / 07:26 | 10:39:18 |
Run 11.8km | 00:23:24 | 01:28:50 | 05:27:13 | 799 | 228 | 40 | 7.96 / 07:31 | 11:02:42 |
Run 14.6km | 00:20:47 | 01:49:37 | 05:48:00 | 788 | 222 | 39 | 7.99 / 07:30 | 11:23:30 |
Run 16.9km | 00:16:59 | 02:06:37 | 06:05:00 | 779 | 215 | 38 | 8 / 07:29 | 11:40:29 |
Run 19.2km | 00:17:16 | 02:23:54 | 06:22:17 | 776 | 215 | 38 | 8 / 07:29 | 11:57:46 |
Run | 00:15:01 | 02:38:55 | 06:37:18 | 774 | 216 | 38 | 7.96 / 07:31 | 12:12:48 |
Social Share