IRONMAN 70.3 Western Australia (2022)
Nicholas JOHNSTON (#2396)
Finished
GUN TIME:
04:31:59
Place
21
OF
890
Male
21
OF
615
30-34
7
OF
112
Swim 00:32:15 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:35:34 |
Swim | 00:32:15 | 00:32:15 | 00:32:15 | 111 | 95 | 20 | 3.53 / 16:58 | 06:07:50 |
T1 00:04:16 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:16 | 00:04:16 | 00:36:32 | 174 | 135 | 27 | - / - | 06:12:07 |
Cycle 02:23:44 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:43 | 00:17:43 | 00:54:15 | 45 | 45 | 11 | 35.2 / 01:42 | 06:29:50 |
Bike 20.6km | 00:15:29 | 00:33:12 | 01:09:45 | 36 | 36 | 9 | 37.21 / 01:36 | 06:45:20 |
Bike 44km | 00:37:02 | 01:10:14 | 01:46:47 | 36 | 36 | 9 | 37.58 / 01:35 | 07:22:22 |
Bike 61.5km | 00:28:08 | 01:38:23 | 02:14:56 | 36 | 36 | 10 | 37.5 / 01:35 | 07:50:31 |
Bike 75km | 00:21:21 | 01:59:45 | 02:36:17 | 35 | 35 | 10 | 37.57 / 01:35 | 08:11:52 |
Cycle | 00:23:59 | 02:23:44 | 03:00:17 | 37 | 37 | 10 | 37.56 / 01:35 | 08:35:52 |
T2 00:03:20 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:20 | 00:03:20 | 03:03:38 | 235 | 178 | 34 | - / - | 08:39:13 |
Run 01:28:21 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:05:42 | 00:05:42 | 03:09:20 | 31 | 29 | 10 | 14.73 / 04:04 | 08:44:55 |
Run 4.2km | 00:11:38 | 00:17:20 | 03:20:58 | 31 | 29 | 10 | 14.53 / 04:07 | 08:56:33 |
Run 6.5km | 00:09:32 | 00:26:53 | 03:30:31 | 29 | 27 | 10 | 14.5 / 04:08 | 09:06:06 |
Run 8.8km | 00:09:34 | 00:36:27 | 03:40:05 | 26 | 24 | 9 | 14.48 / 04:08 | 09:15:40 |
Run 11.8km | 00:12:53 | 00:49:20 | 03:52:59 | 23 | 22 | 9 | 14.34 / 04:10 | 09:28:34 |
Run 14.6km | 00:11:30 | 01:00:50 | 04:04:29 | 20 | 20 | 9 | 14.39 / 04:10 | 09:40:04 |
Run 16.9km | 00:09:26 | 01:10:16 | 04:13:55 | 17 | 17 | 7 | 14.42 / 04:09 | 09:49:30 |
Run 19.2km | 00:09:32 | 01:19:49 | 04:23:27 | 17 | 17 | 7 | 14.43 / 04:09 | 09:59:02 |
Run | 00:08:31 | 01:28:21 | 04:31:59 | 17 | 17 | 7 | 14.32 / 04:11 | 10:07:34 |
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