4th December 2022 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2022)

Nicholas JOHNSTON (#2396)
Finished
GUN TIME:  04:31:59
Place
21  OF 890
Male
21  OF 615
30-34
7  OF 112

Swim 00:32:15 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:35:34
Swim 00:32:15 00:32:15 00:32:15 111 95 20 3.53 / 16:58 06:07:50

T1 00:04:16 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:16 00:04:16 00:36:32 174 135 27 - / - 06:12:07

Cycle 02:23:44 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:17:43 00:17:43 00:54:15 45 45 11 35.2 / 01:42 06:29:50
Bike 20.6km 00:15:29 00:33:12 01:09:45 36 36 9 37.21 / 01:36 06:45:20
Bike 44km 00:37:02 01:10:14 01:46:47 36 36 9 37.58 / 01:35 07:22:22
Bike 61.5km 00:28:08 01:38:23 02:14:56 36 36 10 37.5 / 01:35 07:50:31
Bike 75km 00:21:21 01:59:45 02:36:17 35 35 10 37.57 / 01:35 08:11:52
Cycle 00:23:59 02:23:44 03:00:17 37 37 10 37.56 / 01:35 08:35:52

T2 00:03:20 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:20 00:03:20 03:03:38 235 178 34 - / - 08:39:13

Run 01:28:21 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.4km 00:05:42 00:05:42 03:09:20 31 29 10 14.73 / 04:04 08:44:55
Run 4.2km 00:11:38 00:17:20 03:20:58 31 29 10 14.53 / 04:07 08:56:33
Run 6.5km 00:09:32 00:26:53 03:30:31 29 27 10 14.5 / 04:08 09:06:06
Run 8.8km 00:09:34 00:36:27 03:40:05 26 24 9 14.48 / 04:08 09:15:40
Run 11.8km 00:12:53 00:49:20 03:52:59 23 22 9 14.34 / 04:10 09:28:34
Run 14.6km 00:11:30 01:00:50 04:04:29 20 20 9 14.39 / 04:10 09:40:04
Run 16.9km 00:09:26 01:10:16 04:13:55 17 17 7 14.42 / 04:09 09:49:30
Run 19.2km 00:09:32 01:19:49 04:23:27 17 17 7 14.43 / 04:09 09:59:02
Run 00:08:31 01:28:21 04:31:59 17 17 7 14.32 / 04:11 10:07:34