4th December 2022 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2022)

Rachel HOLMES (#2391)
Finished
GUN TIME:  06:36:20
Place
699  OF 890
Female
176  OF 275
30-34
31  OF 43

Swim 00:37:03 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:41:40
Swim 00:37:03 00:37:03 00:37:03 368 87 19 3.07 / 19:30 06:18:43

T1 00:05:23 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:23 00:05:23 00:42:26 408 109 22 - / - 06:24:07

Cycle 03:04:50 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 10.4km 00:21:37 00:21:37 01:04:04 555 96 19 28.85 / 02:04 06:45:44
Bike 20.6km 00:20:18 00:41:55 01:24:22 596 112 20 29.48 / 02:02 07:06:02
Bike 44km 00:47:40 01:29:36 02:12:03 593 115 22 29.46 / 02:02 07:53:43
Bike 61.5km 00:37:20 02:06:56 02:49:23 590 117 23 29.06 / 02:03 08:31:04
Bike 75km 00:27:07 02:34:04 03:16:31 584 117 24 29.2 / 02:03 08:58:11
Cycle 00:30:45 03:04:50 03:47:16 591 121 24 29.21 / 02:03 09:28:57

T2 00:03:43 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:43 00:03:43 03:51:00 300 75 21 - / - 09:32:40

Run 02:45:20 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.4km 00:08:39 00:08:39 03:59:40 708 182 35 9.69 / 06:11 09:41:20
Run 4.2km 00:19:12 00:27:52 04:18:53 756 203 37 9.03 / 06:38 10:00:33
Run 6.5km 00:17:21 00:45:13 04:36:14 782 215 38 8.62 / 06:57 10:17:54
Run 8.8km 00:17:27 01:02:41 04:53:41 791 222 39 8.42 / 07:07 10:35:22
Run 11.8km 00:24:26 01:27:07 05:18:08 791 224 39 8.12 / 07:23 10:59:48
Run 14.6km 00:22:46 01:49:53 05:40:54 790 223 40 7.97 / 07:31 11:22:34
Run 16.9km 00:19:48 02:09:42 06:00:43 797 227 40 7.81 / 07:40 11:42:23
Run 19.2km 00:19:13 02:28:55 06:19:56 795 229 40 7.73 / 07:45 12:01:36
Run 00:16:24 02:45:20 06:36:20 801 229 40 7.65 / 07:50 12:18:01