IRONMAN 70.3 Western Australia (2022)
Clare GREENOUGH (#2383)
Finished
GUN TIME:
06:13:09
Place
606
OF
890
Female
145
OF
275
30-34
27
OF
43
Swim 00:40:12 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:47:10 |
Swim | 00:40:12 | 00:40:12 | 00:40:12 | 554 | 150 | 28 | 2.83 / 21:09 | 06:27:22 |
T1 00:05:53 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:53 | 00:05:53 | 00:46:05 | 491 | 139 | 28 | - / - | 06:33:16 |
Cycle 03:16:32 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:23:16 | 00:23:16 | 01:09:22 | 729 | 186 | 32 | 26.81 / 02:14 | 06:56:32 |
Bike 20.6km | 00:21:42 | 00:44:58 | 01:31:04 | 748 | 197 | 34 | 27.48 / 02:10 | 07:18:14 |
Bike 44km | 00:50:53 | 01:35:51 | 02:21:57 | 728 | 191 | 33 | 27.54 / 02:10 | 08:09:08 |
Bike 61.5km | 00:39:38 | 02:15:29 | 03:01:35 | 718 | 188 | 33 | 27.23 / 02:12 | 08:48:46 |
Bike 75km | 00:28:25 | 02:43:54 | 03:30:00 | 716 | 184 | 31 | 27.45 / 02:11 | 09:17:11 |
Cycle | 00:32:37 | 03:16:32 | 04:02:38 | 721 | 186 | 32 | 27.47 / 02:11 | 09:49:49 |
T2 00:07:04 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:04 | 00:07:04 | 04:09:42 | 766 | 226 | 36 | - / - | 09:56:53 |
Run 02:03:26 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:07:59 | 00:07:59 | 04:17:42 | 596 | 134 | 28 | 10.51 / 05:42 | 10:04:52 |
Run 4.2km | 00:16:32 | 00:24:32 | 04:34:15 | 592 | 125 | 28 | 10.27 / 05:50 | 10:21:25 |
Run 6.5km | 00:13:34 | 00:38:06 | 04:47:49 | 582 | 120 | 27 | 10.23 / 05:51 | 10:35:00 |
Run 8.8km | 00:13:31 | 00:51:38 | 05:01:21 | 564 | 114 | 26 | 10.22 / 05:52 | 10:48:31 |
Run 11.8km | 00:18:09 | 01:09:48 | 05:19:30 | 522 | 104 | 24 | 10.14 / 05:54 | 11:06:41 |
Run 14.6km | 00:16:24 | 01:26:12 | 05:35:55 | 504 | 99 | 23 | 10.16 / 05:54 | 11:23:06 |
Run 16.9km | 00:13:11 | 01:39:24 | 05:49:07 | 495 | 98 | 22 | 10.2 / 05:52 | 11:36:17 |
Run 19.2km | 00:12:51 | 01:52:15 | 06:01:58 | 477 | 94 | 21 | 10.26 / 05:50 | 11:49:09 |
Run | 00:11:10 | 02:03:26 | 06:13:09 | 463 | 91 | 19 | 10.25 / 05:51 | 12:00:19 |
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