IRONMAN 70.3 Western Australia (2022)
Michael BONES (#2290)
Finished
GUN TIME:
05:12:22
Place
213
OF
890
Male
195
OF
615
30-34
43
OF
112
Swim 00:30:18 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:33:24 |
Swim | 00:30:18 | 00:30:18 | 00:30:18 | 43 | 37 | 10 | 3.76 / 15:57 | 06:03:42 |
T1 00:07:52 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:52 | 00:07:52 | 00:38:10 | 746 | 518 | 103 | - / - | 06:11:34 |
Cycle 02:44:44 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:43 | 00:20:43 | 00:58:54 | 425 | 369 | 79 | 30.1 / 01:59 | 06:32:18 |
Bike 20.6km | 00:18:05 | 00:38:49 | 01:17:00 | 382 | 336 | 72 | 31.83 / 01:53 | 06:50:24 |
Bike 44km | 00:43:38 | 01:22:28 | 02:00:39 | 369 | 327 | 70 | 32.01 / 01:52 | 07:34:03 |
Bike 61.5km | 00:32:08 | 01:54:36 | 02:32:47 | 332 | 296 | 65 | 32.19 / 01:51 | 08:06:11 |
Bike 75km | 00:23:41 | 02:18:18 | 02:56:29 | 318 | 285 | 62 | 32.53 / 01:50 | 08:29:53 |
Cycle | 00:26:26 | 02:44:44 | 03:22:55 | 307 | 279 | 60 | 32.77 / 01:49 | 08:56:19 |
T2 00:05:18 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:18 | 00:05:18 | 03:28:14 | 601 | 430 | 84 | - / - | 09:01:38 |
Run 01:44:08 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:06:19 | 00:06:19 | 03:34:34 | 121 | 113 | 29 | 13.26 / 04:31 | 09:07:58 |
Run 4.2km | 00:13:09 | 00:19:29 | 03:47:43 | 137 | 125 | 29 | 12.93 / 04:38 | 09:21:07 |
Run 6.5km | 00:10:57 | 00:30:26 | 03:58:41 | 149 | 137 | 31 | 12.8 / 04:41 | 09:32:05 |
Run 8.8km | 00:11:20 | 00:41:47 | 04:10:01 | 159 | 145 | 33 | 12.63 / 04:44 | 09:43:25 |
Run 11.8km | 00:15:03 | 00:56:50 | 04:25:05 | 149 | 137 | 32 | 12.45 / 04:49 | 09:58:29 |
Run 14.6km | 00:14:14 | 01:11:05 | 04:39:19 | 163 | 151 | 36 | 12.32 / 04:52 | 10:12:43 |
Run 16.9km | 00:10:56 | 01:22:01 | 04:50:16 | 152 | 141 | 36 | 12.36 / 04:51 | 10:23:40 |
Run 19.2km | 00:11:34 | 01:33:36 | 05:01:50 | 150 | 139 | 36 | 12.3 / 04:52 | 10:35:15 |
Run | 00:10:31 | 01:44:08 | 05:12:22 | 154 | 142 | 35 | 12.15 / 04:56 | 10:45:46 |
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