4th December 2022 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2022)

Lauren LANDER (#2250)
Finished
GUN TIME:  05:20:18
Place
254  OF 890
Female
25  OF 275
25-29
7  OF 51

Swim 00:32:53 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:30:49
Swim 00:32:53 00:32:53 00:32:53 145 25 7 3.46 / 17:18 06:03:42

T1 00:03:17 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:17 00:03:17 00:36:10 42 7 1 - / - 06:06:59

Cycle 02:48:31 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 10.4km 00:19:38 00:19:38 00:55:49 266 26 4 31.76 / 01:53 06:26:38
Bike 20.6km 00:18:11 00:37:50 01:14:00 313 33 5 32.66 / 01:50 06:44:50
Bike 44km 00:42:58 01:20:49 01:56:59 315 32 6 32.66 / 01:50 07:27:49
Bike 61.5km 00:33:26 01:54:15 02:30:26 322 35 6 32.29 / 01:51 08:01:15
Bike 75km 00:25:10 02:19:26 02:55:37 342 39 6 32.26 / 01:51 08:26:26
Cycle 00:29:04 02:48:31 03:24:42 356 41 8 32.04 / 01:52 08:55:31

T2 00:02:20 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:20 00:02:20 03:27:03 40 5 1 - / - 08:57:52

Run 01:53:15 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.4km 00:06:47 00:06:47 03:33:50 255 36 15 12.36 / 04:51 09:04:40
Run 4.2km 00:13:41 00:20:29 03:47:32 242 32 12 12.29 / 04:52 09:18:22
Run 6.5km 00:11:23 00:31:53 03:58:56 242 30 12 12.22 / 04:54 09:29:46
Run 8.8km 00:11:49 00:43:42 04:10:46 253 34 14 12.07 / 04:58 09:41:35
Run 11.8km 00:16:37 01:00:20 04:27:23 272 38 14 11.73 / 05:06 09:58:13
Run 14.6km 00:15:23 01:15:43 04:42:46 282 41 15 11.56 / 05:11 10:13:36
Run 16.9km 00:12:49 01:28:32 04:55:36 291 42 15 11.45 / 05:14 10:26:25
Run 19.2km 00:12:58 01:41:31 05:08:35 298 44 16 11.34 / 05:17 10:39:24
Run 00:11:43 01:53:15 05:20:18 305 45 17 11.17 / 05:22 10:51:08