4th December 2022 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2022)

Toni LANDER (#2249)
Finished
GUN TIME:  05:43:40
Place
420  OF 890
Female
66  OF 275
25-29
17  OF 51

Swim 00:33:25 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:30:39
Swim 00:33:25 00:33:25 00:33:25 162 29 10 3.41 / 17:35 06:04:04

T1 00:04:04 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:04 00:04:04 00:37:29 138 30 7 - / - 06:08:08

Cycle 03:00:53 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 10.4km 00:20:40 00:20:40 00:58:09 421 56 10 30.19 / 01:59 06:28:48
Bike 20.6km 00:18:51 00:39:31 01:17:00 430 61 14 31.27 / 01:55 06:47:40
Bike 44km 00:45:39 01:25:10 02:02:39 447 69 14 30.99 / 01:56 07:33:19
Bike 61.5km 00:36:23 02:01:34 02:39:03 481 75 14 30.35 / 01:58 08:09:43
Bike 75km 00:27:40 02:29:15 03:06:44 508 85 15 30.15 / 01:59 08:37:23
Cycle 00:31:38 03:00:53 03:38:22 547 99 17 29.85 / 02:00 09:09:02

T2 00:02:39 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:39 00:02:39 03:41:02 89 14 3 - / - 09:11:42

Run 02:02:38 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.4km 00:07:06 00:07:06 03:48:09 358 59 20 11.81 / 05:04 09:18:48
Run 4.2km 00:14:29 00:21:35 04:02:38 353 59 21 11.66 / 05:08 09:33:17
Run 6.5km 00:12:30 00:34:06 04:15:09 378 64 21 11.43 / 05:14 09:45:48
Run 8.8km 00:13:16 00:47:23 04:28:25 411 73 22 11.14 / 05:23 09:59:05
Run 11.8km 00:18:09 01:05:32 04:46:35 423 78 24 10.8 / 05:33 10:17:14
Run 14.6km 00:17:47 01:23:19 05:04:22 452 86 24 10.51 / 05:42 10:35:01
Run 16.9km 00:14:20 01:37:40 05:18:42 465 89 26 10.38 / 05:46 10:49:22
Run 19.2km 00:13:41 01:51:21 05:32:24 467 91 26 10.34 / 05:48 11:03:03
Run 00:11:16 02:02:38 05:43:40 455 88 26 10.32 / 05:48 11:14:20