IRONMAN 70.3 Western Australia (2022)
Lauren HEAD (#2241)
Finished
GUN TIME:
05:27:59
Place
308
OF
890
Female
37
OF
275
25-29
9
OF
51
Swim 00:32:58 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:32:14 |
Swim | 00:32:58 | 00:32:58 | 00:32:58 | 149 | 26 | 8 | 3.45 / 17:21 | 06:05:13 |
T1 00:04:14 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:14 | 00:04:14 | 00:37:13 | 168 | 38 | 10 | - / - | 06:09:27 |
Cycle 02:50:22 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:38 | 00:20:38 | 00:57:51 | 415 | 53 | 9 | 30.23 / 01:59 | 06:30:05 |
Bike 20.6km | 00:18:33 | 00:39:12 | 01:16:25 | 405 | 55 | 10 | 31.52 / 01:54 | 06:48:39 |
Bike 44km | 00:44:12 | 01:23:24 | 02:00:37 | 395 | 49 | 10 | 31.65 / 01:53 | 07:32:52 |
Bike 61.5km | 00:34:22 | 01:57:46 | 02:35:00 | 396 | 54 | 10 | 31.32 / 01:54 | 08:07:14 |
Bike 75km | 00:24:52 | 02:22:38 | 02:59:52 | 388 | 53 | 10 | 31.54 / 01:54 | 08:32:06 |
Cycle | 00:27:43 | 02:50:22 | 03:27:35 | 384 | 49 | 10 | 31.69 / 01:53 | 08:59:50 |
T2 00:03:42 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:42 | 00:03:42 | 03:31:18 | 294 | 74 | 19 | - / - | 09:03:33 |
Run 01:56:40 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:07:04 | 00:07:04 | 03:38:22 | 344 | 55 | 19 | 11.88 / 05:02 | 09:10:37 |
Run 4.2km | 00:14:20 | 00:21:25 | 03:52:43 | 338 | 56 | 20 | 11.76 / 05:05 | 09:24:58 |
Run 6.5km | 00:12:09 | 00:33:34 | 04:04:53 | 350 | 57 | 19 | 11.61 / 05:09 | 09:37:07 |
Run 8.8km | 00:12:21 | 00:45:55 | 04:17:14 | 355 | 59 | 18 | 11.49 / 05:13 | 09:49:28 |
Run 11.8km | 00:17:05 | 01:03:01 | 04:34:20 | 349 | 57 | 18 | 11.23 / 05:20 | 10:06:34 |
Run 14.6km | 00:15:43 | 01:18:45 | 04:50:04 | 355 | 57 | 18 | 11.12 / 05:23 | 10:22:18 |
Run 16.9km | 00:13:03 | 01:31:48 | 05:03:07 | 360 | 61 | 20 | 11.04 / 05:25 | 10:35:22 |
Run 19.2km | 00:12:55 | 01:44:44 | 05:16:03 | 357 | 61 | 20 | 10.99 / 05:27 | 10:48:17 |
Run | 00:11:55 | 01:56:40 | 05:27:59 | 362 | 63 | 20 | 10.85 / 05:31 | 11:00:13 |
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