IRONMAN 70.3 Western Australia (2022)
Donal RYAN (#2206)
Finished
GUN TIME:
05:33:45
Place
350
OF
890
Male
305
OF
615
25-29
46
OF
79
Swim 00:32:39 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:41:30 |
Swim | 00:32:39 | 00:32:39 | 00:32:39 | 130 | 109 | 18 | 3.49 / 17:11 | 06:14:10 |
T1 00:05:31 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:31 | 00:05:31 | 00:38:11 | 434 | 317 | 46 | - / - | 06:19:42 |
Cycle 02:57:40 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:52 | 00:20:52 | 00:59:04 | 448 | 381 | 51 | 29.88 / 02:00 | 06:40:35 |
Bike 20.6km | 00:18:52 | 00:39:45 | 01:17:57 | 451 | 385 | 52 | 31.08 / 01:55 | 06:59:28 |
Bike 44km | 00:45:01 | 01:24:47 | 02:02:58 | 436 | 371 | 47 | 31.13 / 01:55 | 07:44:29 |
Bike 61.5km | 00:35:13 | 02:00:00 | 02:38:12 | 441 | 375 | 47 | 30.74 / 01:57 | 08:19:43 |
Bike 75km | 00:27:02 | 02:27:03 | 03:05:15 | 467 | 394 | 53 | 30.6 / 01:57 | 08:46:46 |
Cycle | 00:30:37 | 02:57:40 | 03:35:52 | 494 | 414 | 55 | 30.39 / 01:58 | 09:17:23 |
T2 00:03:26 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:26 | 00:03:26 | 03:39:19 | 262 | 200 | 26 | - / - | 09:20:50 |
Run 01:54:26 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:06:33 | 00:06:33 | 03:45:52 | 190 | 166 | 24 | 12.8 / 04:41 | 09:27:23 |
Run 4.2km | 00:13:11 | 00:19:45 | 03:59:04 | 167 | 150 | 21 | 12.75 / 04:42 | 09:40:35 |
Run 6.5km | 00:11:12 | 00:30:58 | 04:10:17 | 179 | 162 | 23 | 12.58 / 04:45 | 09:51:48 |
Run 8.8km | 00:11:47 | 00:42:46 | 04:22:05 | 205 | 183 | 25 | 12.34 / 04:51 | 10:03:36 |
Run 11.8km | 00:16:27 | 00:59:13 | 04:38:33 | 232 | 203 | 29 | 11.95 / 05:01 | 10:20:04 |
Run 14.6km | 00:15:24 | 01:14:38 | 04:53:57 | 258 | 223 | 33 | 11.73 / 05:06 | 10:35:28 |
Run 16.9km | 00:13:45 | 01:28:23 | 05:07:42 | 285 | 245 | 39 | 11.47 / 05:13 | 10:49:13 |
Run 19.2km | 00:13:50 | 01:42:14 | 05:21:33 | 312 | 265 | 43 | 11.26 / 05:19 | 11:03:04 |
Run | 00:12:12 | 01:54:26 | 05:33:45 | 322 | 272 | 45 | 11.06 / 05:25 | 11:15:16 |
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