IRONMAN 70.3 Western Australia (2022)
Joel INGRAM (#2170)
Finished
GUN TIME:
05:23:56
Place
281
OF
890
Male
251
OF
615
25-29
33
OF
79
Swim 00:44:48 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:37:15 |
Swim | 00:44:48 | 00:44:48 | 00:44:48 | 728 | 524 | 73 | 2.54 / 23:34 | 06:22:03 |
T1 00:07:19 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:19 | 00:07:19 | 00:52:07 | 697 | 487 | 67 | - / - | 06:29:23 |
Cycle 02:50:58 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:24 | 00:19:24 | 01:11:31 | 225 | 210 | 20 | 32.14 / 01:51 | 06:48:47 |
Bike 20.6km | 00:18:05 | 00:37:30 | 01:29:37 | 286 | 260 | 27 | 32.95 / 01:49 | 07:06:53 |
Bike 44km | 00:51:33 | 01:29:04 | 02:21:11 | 573 | 470 | 64 | 29.64 / 02:01 | 07:58:27 |
Bike 61.5km | 00:32:20 | 02:01:24 | 02:53:31 | 475 | 401 | 55 | 30.39 / 01:58 | 08:30:47 |
Bike 75km | 00:23:33 | 02:24:57 | 03:17:05 | 431 | 368 | 47 | 31.04 / 01:55 | 08:54:20 |
Cycle | 00:26:01 | 02:50:58 | 03:43:06 | 394 | 342 | 43 | 31.58 / 01:53 | 09:20:22 |
T2 00:05:50 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:50 | 00:05:50 | 03:48:56 | 663 | 472 | 64 | - / - | 09:26:12 |
Run 01:35:00 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:06:02 | 00:06:02 | 03:54:58 | 60 | 57 | 8 | 13.9 / 04:18 | 09:32:14 |
Run 4.2km | 00:11:49 | 00:17:51 | 04:06:48 | 40 | 38 | 5 | 14.1 / 04:15 | 09:44:04 |
Run 6.5km | 00:09:52 | 00:27:44 | 04:16:41 | 40 | 38 | 5 | 14.05 / 04:16 | 09:53:56 |
Run 8.8km | 00:10:01 | 00:37:46 | 04:26:42 | 41 | 39 | 5 | 13.97 / 04:17 | 10:03:58 |
Run 11.8km | 00:14:02 | 00:51:48 | 04:40:45 | 39 | 37 | 4 | 13.66 / 04:23 | 10:18:01 |
Run 14.6km | 00:12:50 | 01:04:39 | 04:53:35 | 42 | 40 | 4 | 13.54 / 04:25 | 10:30:51 |
Run 16.9km | 00:10:23 | 01:15:03 | 05:03:59 | 41 | 39 | 4 | 13.51 / 04:26 | 10:41:15 |
Run 19.2km | 00:10:40 | 01:25:43 | 05:14:40 | 44 | 42 | 4 | 13.43 / 04:27 | 10:51:55 |
Run | 00:09:16 | 01:35:00 | 05:23:56 | 43 | 41 | 3 | 13.32 / 04:30 | 11:01:12 |
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