IRONMAN 70.3 Western Australia (2022)
Matthew DEL FRATE (#2145)
Finished
GUN TIME:
05:33:33
Place
347
OF
890
Male
302
OF
615
25-29
45
OF
79
Swim 00:33:56 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:35:50 |
Swim | 00:33:56 | 00:33:56 | 00:33:56 | 191 | 157 | 27 | 3.35 / 17:51 | 06:09:46 |
T1 00:06:10 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:10 | 00:06:10 | 00:40:07 | 542 | 383 | 54 | - / - | 06:15:57 |
Cycle 02:57:30 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:16 | 00:21:16 | 01:01:23 | 504 | 426 | 61 | 29.33 / 02:02 | 06:37:13 |
Bike 20.6km | 00:18:56 | 00:40:12 | 01:20:19 | 487 | 412 | 56 | 30.73 / 01:57 | 06:56:10 |
Bike 44km | 00:45:13 | 01:25:26 | 02:05:33 | 459 | 388 | 49 | 30.89 / 01:56 | 07:41:23 |
Bike 61.5km | 00:35:49 | 02:01:15 | 02:41:22 | 469 | 398 | 54 | 30.42 / 01:58 | 08:17:13 |
Bike 75km | 00:26:04 | 02:27:20 | 03:07:27 | 476 | 401 | 54 | 30.54 / 01:57 | 08:43:17 |
Cycle | 00:30:10 | 02:57:30 | 03:37:37 | 490 | 413 | 54 | 30.42 / 01:58 | 09:13:27 |
T2 00:04:32 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:32 | 00:04:32 | 03:42:10 | 490 | 357 | 47 | - / - | 09:18:00 |
Run 01:51:22 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:06:47 | 00:06:47 | 03:48:57 | 252 | 217 | 36 | 12.38 / 04:50 | 09:24:47 |
Run 4.2km | 00:14:26 | 00:21:13 | 04:03:23 | 311 | 262 | 42 | 11.87 / 05:03 | 09:39:13 |
Run 6.5km | 00:11:49 | 00:33:02 | 04:15:12 | 317 | 268 | 43 | 11.8 / 05:05 | 09:51:02 |
Run 8.8km | 00:12:03 | 00:45:06 | 04:27:16 | 321 | 272 | 45 | 11.7 / 05:07 | 10:03:06 |
Run 11.8km | 00:16:21 | 01:01:28 | 04:43:38 | 302 | 258 | 43 | 11.51 / 05:12 | 10:19:28 |
Run 14.6km | 00:14:45 | 01:16:14 | 04:58:24 | 295 | 252 | 38 | 11.49 / 05:13 | 10:34:14 |
Run 16.9km | 00:12:08 | 01:28:22 | 05:10:32 | 284 | 244 | 38 | 11.47 / 05:13 | 10:46:22 |
Run 19.2km | 00:12:16 | 01:40:38 | 05:22:49 | 283 | 243 | 39 | 11.44 / 05:14 | 10:58:39 |
Run | 00:10:43 | 01:51:22 | 05:33:33 | 278 | 241 | 38 | 11.36 / 05:16 | 11:09:23 |
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