IRONMAN 70.3 Western Australia (2022)
Gloria NOCK (#2031)
Finished
GUN TIME:
05:04:46
Place
160
OF
890
Female
13
OF
275
30-34
3
OF
43
Swim 00:36:30 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:34:25 |
Swim | 00:36:30 | 00:36:30 | 00:36:30 | 343 | 76 | 17 | 3.12 / 19:12 | 06:10:56 |
T1 00:03:14 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:14 | 00:03:14 | 00:39:44 | 36 | 6 | 3 | - / - | 06:14:10 |
Cycle 02:33:52 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:29 | 00:18:29 | 00:58:13 | 109 | 4 | 1 | 33.75 / 01:46 | 06:32:39 |
Bike 20.6km | 00:16:40 | 00:35:09 | 01:14:54 | 116 | 6 | 1 | 35.15 / 01:42 | 06:49:19 |
Bike 44km | 00:39:50 | 01:15:00 | 01:54:44 | 121 | 5 | 1 | 35.19 / 01:42 | 07:29:10 |
Bike 61.5km | 00:30:49 | 01:45:49 | 02:25:34 | 130 | 6 | 2 | 34.86 / 01:43 | 08:00:00 |
Bike 75km | 00:22:29 | 02:08:19 | 02:48:04 | 126 | 6 | 2 | 35.06 / 01:42 | 08:22:30 |
Cycle | 00:25:33 | 02:33:52 | 03:13:37 | 136 | 6 | 2 | 35.09 / 01:42 | 08:48:03 |
T2 00:02:02 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:02 | 00:02:02 | 03:15:39 | 9 | 2 | 1 | - / - | 08:50:05 |
Run 01:49:07 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:06:20 | 00:06:20 | 03:22:00 | 126 | 10 | 4 | 13.23 / 04:31 | 08:56:26 |
Run 4.2km | 00:13:04 | 00:19:25 | 03:35:05 | 129 | 12 | 5 | 12.97 / 04:37 | 09:09:31 |
Run 6.5km | 00:10:58 | 00:30:24 | 03:46:04 | 145 | 12 | 5 | 12.82 / 04:40 | 09:20:29 |
Run 8.8km | 00:11:18 | 00:41:43 | 03:57:23 | 157 | 14 | 5 | 12.65 / 04:44 | 09:31:48 |
Run 11.8km | 00:15:49 | 00:57:32 | 04:13:12 | 178 | 15 | 6 | 12.3 / 04:52 | 09:47:38 |
Run 14.6km | 00:14:28 | 01:12:01 | 04:27:40 | 189 | 15 | 7 | 12.16 / 04:55 | 10:02:06 |
Run 16.9km | 00:12:25 | 01:24:26 | 04:40:06 | 205 | 18 | 8 | 12 / 04:59 | 10:14:32 |
Run 19.2km | 00:12:20 | 01:36:47 | 04:52:26 | 216 | 26 | 8 | 11.9 / 05:02 | 10:26:52 |
Run | 00:12:19 | 01:49:07 | 05:04:46 | 238 | 29 | 7 | 11.6 / 05:10 | 10:39:12 |
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