4th December 2022 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2022)

Gloria NOCK (#2031)
Finished
GUN TIME:  05:04:46
Place
160  OF 890
Female
13  OF 275
30-34
3  OF 43

Swim 00:36:30 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:34:25
Swim 00:36:30 00:36:30 00:36:30 343 76 17 3.12 / 19:12 06:10:56

T1 00:03:14 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:14 00:03:14 00:39:44 36 6 3 - / - 06:14:10

Cycle 02:33:52 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 10.4km 00:18:29 00:18:29 00:58:13 109 4 1 33.75 / 01:46 06:32:39
Bike 20.6km 00:16:40 00:35:09 01:14:54 116 6 1 35.15 / 01:42 06:49:19
Bike 44km 00:39:50 01:15:00 01:54:44 121 5 1 35.19 / 01:42 07:29:10
Bike 61.5km 00:30:49 01:45:49 02:25:34 130 6 2 34.86 / 01:43 08:00:00
Bike 75km 00:22:29 02:08:19 02:48:04 126 6 2 35.06 / 01:42 08:22:30
Cycle 00:25:33 02:33:52 03:13:37 136 6 2 35.09 / 01:42 08:48:03

T2 00:02:02 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:02 00:02:02 03:15:39 9 2 1 - / - 08:50:05

Run 01:49:07 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.4km 00:06:20 00:06:20 03:22:00 126 10 4 13.23 / 04:31 08:56:26
Run 4.2km 00:13:04 00:19:25 03:35:05 129 12 5 12.97 / 04:37 09:09:31
Run 6.5km 00:10:58 00:30:24 03:46:04 145 12 5 12.82 / 04:40 09:20:29
Run 8.8km 00:11:18 00:41:43 03:57:23 157 14 5 12.65 / 04:44 09:31:48
Run 11.8km 00:15:49 00:57:32 04:13:12 178 15 6 12.3 / 04:52 09:47:38
Run 14.6km 00:14:28 01:12:01 04:27:40 189 15 7 12.16 / 04:55 10:02:06
Run 16.9km 00:12:25 01:24:26 04:40:06 205 18 8 12 / 04:59 10:14:32
Run 19.2km 00:12:20 01:36:47 04:52:26 216 26 8 11.9 / 05:02 10:26:52
Run 00:12:19 01:49:07 05:04:46 238 29 7 11.6 / 05:10 10:39:12