IRONMAN 70.3 Western Australia (2022)
Fiona LONGDEN (#2029)
Finished
GUN TIME:
05:51:17
Place
471
OF
890
Female
83
OF
275
55-59
1
OF
11
Swim 00:38:59 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:35:36 |
Swim | 00:38:59 | 00:38:59 | 00:38:59 | 479 | 123 | 2 | 2.92 / 20:31 | 06:14:36 |
T1 00:05:04 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:04 | 00:05:04 | 00:44:04 | 328 | 82 | 1 | - / - | 06:19:41 |
Cycle 02:56:38 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:26 | 00:21:26 | 01:05:31 | 529 | 86 | 1 | 29.09 / 02:03 | 06:41:08 |
Bike 20.6km | 00:19:01 | 00:40:28 | 01:24:32 | 505 | 80 | 1 | 30.54 / 01:57 | 07:00:09 |
Bike 44km | 00:45:52 | 01:26:20 | 02:10:24 | 496 | 79 | 1 | 30.57 / 01:57 | 07:46:01 |
Bike 61.5km | 00:35:37 | 02:01:58 | 02:46:02 | 489 | 77 | 1 | 30.25 / 01:58 | 08:21:39 |
Bike 75km | 00:25:43 | 02:27:41 | 03:11:46 | 485 | 76 | 1 | 30.46 / 01:58 | 08:47:23 |
Cycle | 00:28:56 | 02:56:38 | 03:40:42 | 473 | 74 | 1 | 30.57 / 01:57 | 09:16:19 |
T2 00:04:31 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:31 | 00:04:31 | 03:45:14 | 483 | 131 | 1 | - / - | 09:20:51 |
Run 02:06:03 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:07:50 | 00:07:50 | 03:53:05 | 555 | 118 | 1 | 10.7 / 05:36 | 09:28:42 |
Run 4.2km | 00:15:55 | 00:23:46 | 04:09:01 | 534 | 105 | 1 | 10.59 / 05:39 | 09:44:37 |
Run 6.5km | 00:13:17 | 00:37:03 | 04:22:18 | 528 | 105 | 1 | 10.52 / 05:42 | 09:57:54 |
Run 8.8km | 00:13:41 | 00:50:44 | 04:35:59 | 530 | 104 | 1 | 10.4 / 05:45 | 10:11:35 |
Run 11.8km | 00:19:03 | 01:09:48 | 04:55:02 | 523 | 105 | 1 | 10.14 / 05:54 | 10:30:39 |
Run 14.6km | 00:16:38 | 01:26:26 | 05:11:41 | 510 | 102 | 1 | 10.13 / 05:55 | 10:47:17 |
Run 16.9km | 00:13:46 | 01:40:13 | 05:25:27 | 501 | 100 | 1 | 10.11 / 05:55 | 11:01:04 |
Run 19.2km | 00:13:32 | 01:53:45 | 05:39:00 | 494 | 99 | 1 | 10.12 / 05:55 | 11:14:37 |
Run | 00:12:17 | 02:06:03 | 05:51:17 | 493 | 98 | 1 | 10.04 / 05:58 | 11:26:54 |
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