4th December 2022 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2022)

Fiona LONGDEN (#2029)
Finished
GUN TIME:  05:51:17
Place
471  OF 890
Female
83  OF 275
55-59
1  OF 11

Swim 00:38:59 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:35:36
Swim 00:38:59 00:38:59 00:38:59 479 123 2 2.92 / 20:31 06:14:36

T1 00:05:04 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:04 00:05:04 00:44:04 328 82 1 - / - 06:19:41

Cycle 02:56:38 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10.4km 00:21:26 00:21:26 01:05:31 529 86 1 29.09 / 02:03 06:41:08
Bike 20.6km 00:19:01 00:40:28 01:24:32 505 80 1 30.54 / 01:57 07:00:09
Bike 44km 00:45:52 01:26:20 02:10:24 496 79 1 30.57 / 01:57 07:46:01
Bike 61.5km 00:35:37 02:01:58 02:46:02 489 77 1 30.25 / 01:58 08:21:39
Bike 75km 00:25:43 02:27:41 03:11:46 485 76 1 30.46 / 01:58 08:47:23
Cycle 00:28:56 02:56:38 03:40:42 473 74 1 30.57 / 01:57 09:16:19

T2 00:04:31 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:31 00:04:31 03:45:14 483 131 1 - / - 09:20:51

Run 02:06:03 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.4km 00:07:50 00:07:50 03:53:05 555 118 1 10.7 / 05:36 09:28:42
Run 4.2km 00:15:55 00:23:46 04:09:01 534 105 1 10.59 / 05:39 09:44:37
Run 6.5km 00:13:17 00:37:03 04:22:18 528 105 1 10.52 / 05:42 09:57:54
Run 8.8km 00:13:41 00:50:44 04:35:59 530 104 1 10.4 / 05:45 10:11:35
Run 11.8km 00:19:03 01:09:48 04:55:02 523 105 1 10.14 / 05:54 10:30:39
Run 14.6km 00:16:38 01:26:26 05:11:41 510 102 1 10.13 / 05:55 10:47:17
Run 16.9km 00:13:46 01:40:13 05:25:27 501 100 1 10.11 / 05:55 11:01:04
Run 19.2km 00:13:32 01:53:45 05:39:00 494 99 1 10.12 / 05:55 11:14:37
Run 00:12:17 02:06:03 05:51:17 493 98 1 10.04 / 05:58 11:26:54