IRONMAN 70.3 Western Australia (2022)
James LEWIS (#2005)
Finished
GUN TIME:
05:03:13
Place
146
OF
890
Male
136
OF
615
45-49
15
OF
62
Swim 00:35:02 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:34:39 |
Swim | 00:35:02 | 00:35:02 | 00:35:02 | 256 | 208 | 16 | 3.25 / 18:26 | 06:09:42 |
T1 00:04:43 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:43 | 00:04:43 | 00:39:46 | 261 | 199 | 20 | - / - | 06:14:26 |
Cycle 02:36:53 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:45 | 00:18:45 | 00:58:32 | 150 | 141 | 16 | 33.26 / 01:48 | 06:33:11 |
Bike 20.6km | 00:17:01 | 00:35:46 | 01:15:33 | 164 | 154 | 16 | 34.54 / 01:44 | 06:50:12 |
Bike 44km | 00:40:48 | 01:16:35 | 01:56:22 | 176 | 166 | 19 | 34.46 / 01:44 | 07:31:01 |
Bike 61.5km | 00:31:03 | 01:47:39 | 02:27:26 | 174 | 164 | 19 | 34.27 / 01:45 | 08:02:05 |
Bike 75km | 00:23:20 | 02:10:59 | 02:50:46 | 178 | 167 | 20 | 34.35 / 01:44 | 08:25:25 |
Cycle | 00:25:53 | 02:36:53 | 03:16:40 | 174 | 163 | 20 | 34.41 / 01:44 | 08:51:19 |
T2 00:04:52 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:52 | 00:04:52 | 03:21:33 | 539 | 389 | 38 | - / - | 08:56:12 |
Run 01:41:40 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:06:25 | 00:06:25 | 03:27:58 | 147 | 132 | 13 | 13.06 / 04:35 | 09:02:38 |
Run 4.2km | 00:12:56 | 00:19:22 | 03:40:55 | 125 | 114 | 9 | 13 / 04:36 | 09:15:34 |
Run 6.5km | 00:10:47 | 00:30:09 | 03:51:42 | 127 | 116 | 10 | 12.93 / 04:38 | 09:26:21 |
Run 8.8km | 00:11:08 | 00:41:17 | 04:02:50 | 139 | 128 | 13 | 12.78 / 04:41 | 09:37:29 |
Run 11.8km | 00:14:44 | 00:56:02 | 04:17:35 | 130 | 119 | 13 | 12.63 / 04:44 | 09:52:14 |
Run 14.6km | 00:13:07 | 01:09:09 | 04:30:42 | 115 | 106 | 12 | 12.66 / 04:44 | 10:05:22 |
Run 16.9km | 00:11:02 | 01:20:12 | 04:41:45 | 114 | 105 | 13 | 12.64 / 04:44 | 10:16:25 |
Run 19.2km | 00:11:24 | 01:31:36 | 04:53:09 | 117 | 108 | 15 | 12.57 / 04:46 | 10:27:49 |
Run | 00:10:03 | 01:41:40 | 05:03:13 | 116 | 107 | 15 | 12.45 / 04:49 | 10:37:52 |
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