4th December 2022 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2022)

James LEWIS (#2005)
Finished
GUN TIME:  05:03:13
Place
146  OF 890
Male
136  OF 615
45-49
15  OF 62

Swim 00:35:02 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:34:39
Swim 00:35:02 00:35:02 00:35:02 256 208 16 3.25 / 18:26 06:09:42

T1 00:04:43 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:43 00:04:43 00:39:46 261 199 20 - / - 06:14:26

Cycle 02:36:53 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:18:45 00:18:45 00:58:32 150 141 16 33.26 / 01:48 06:33:11
Bike 20.6km 00:17:01 00:35:46 01:15:33 164 154 16 34.54 / 01:44 06:50:12
Bike 44km 00:40:48 01:16:35 01:56:22 176 166 19 34.46 / 01:44 07:31:01
Bike 61.5km 00:31:03 01:47:39 02:27:26 174 164 19 34.27 / 01:45 08:02:05
Bike 75km 00:23:20 02:10:59 02:50:46 178 167 20 34.35 / 01:44 08:25:25
Cycle 00:25:53 02:36:53 03:16:40 174 163 20 34.41 / 01:44 08:51:19

T2 00:04:52 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:52 00:04:52 03:21:33 539 389 38 - / - 08:56:12

Run 01:41:40 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4km 00:06:25 00:06:25 03:27:58 147 132 13 13.06 / 04:35 09:02:38
Run 4.2km 00:12:56 00:19:22 03:40:55 125 114 9 13 / 04:36 09:15:34
Run 6.5km 00:10:47 00:30:09 03:51:42 127 116 10 12.93 / 04:38 09:26:21
Run 8.8km 00:11:08 00:41:17 04:02:50 139 128 13 12.78 / 04:41 09:37:29
Run 11.8km 00:14:44 00:56:02 04:17:35 130 119 13 12.63 / 04:44 09:52:14
Run 14.6km 00:13:07 01:09:09 04:30:42 115 106 12 12.66 / 04:44 10:05:22
Run 16.9km 00:11:02 01:20:12 04:41:45 114 105 13 12.64 / 04:44 10:16:25
Run 19.2km 00:11:24 01:31:36 04:53:09 117 108 15 12.57 / 04:46 10:27:49
Run 00:10:03 01:41:40 05:03:13 116 107 15 12.45 / 04:49 10:37:52