4th December 2022 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2022)

Kate LAHART (#2003)
Finished
GUN TIME:  04:58:10
Place
113  OF 890
Female
7  OF 275
35-39
2  OF 47

Swim 00:30:23 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:32:39
Swim 00:30:23 00:30:23 00:30:23 46 7 1 3.75 / 15:59 06:03:02

T1 00:03:52 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:52 00:03:52 00:34:16 106 22 5 - / - 06:06:55

Cycle 02:36:50 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 10.4km 00:19:23 00:19:23 00:53:39 221 15 5 32.18 / 01:51 06:26:18
Bike 20.6km 00:17:10 00:36:33 01:10:50 208 13 4 33.8 / 01:46 06:43:29
Bike 44km 00:40:59 01:17:33 01:51:50 212 15 6 34.03 / 01:45 07:24:29
Bike 61.5km 00:31:07 01:48:41 02:22:58 195 14 5 33.94 / 01:46 07:55:37
Bike 75km 00:22:58 02:11:40 02:45:56 189 13 5 34.17 / 01:45 08:18:35
Cycle 00:25:10 02:36:50 03:11:06 172 11 4 34.42 / 01:44 08:43:46

T2 00:02:41 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:41 00:02:41 03:13:48 98 17 1 - / - 08:46:27

Run 01:44:21 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.4km 00:06:19 00:06:19 03:20:08 124 9 3 13.26 / 04:31 08:52:47
Run 4.2km 00:13:19 00:19:39 03:33:28 156 15 3 12.82 / 04:40 09:06:07
Run 6.5km 00:10:52 00:30:31 03:44:20 152 13 3 12.77 / 04:41 09:16:59
Run 8.8km 00:11:07 00:41:38 03:55:27 153 13 3 12.67 / 04:43 09:28:06
Run 11.8km 00:15:08 00:56:47 04:10:35 148 12 3 12.46 / 04:48 09:43:15
Run 14.6km 00:14:28 01:11:15 04:25:04 171 13 3 12.29 / 04:52 09:57:43
Run 16.9km 00:11:38 01:22:54 04:36:43 168 13 3 12.23 / 04:54 10:09:22
Run 19.2km 00:11:22 01:34:16 04:48:05 164 13 3 12.21 / 04:54 10:20:44
Run 00:10:04 01:44:21 04:58:10 159 13 3 12.13 / 04:56 10:30:49