9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Richard SINCLAIR (#794)
Finished
GUN TIME:  04:54:42
Place
145  OF 831
Male
128  OF 565
45-49
16  OF 62

Swim 00:31:54 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:30
Swim 1.9k 00:31:54 00:31:54 00:31:54 165 130 13 3.57 / 16:47 07:06:24

T1 00:04:29 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:29 00:04:29 00:36:23 202 158 22 - / - 07:10:53

Cycle 02:35:48 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25.7k 00:42:28 00:42:28 01:18:51 122 114 13 36.3 / 01:39 07:53:21
Bike 45k 00:34:09 01:16:38 01:53:01 126 117 14 35.23 / 01:42 08:27:31
Bike 70.2k 00:44:04 02:00:42 02:37:05 125 116 12 34.89 / 01:43 09:11:36
Bike 90k 00:35:05 02:35:48 03:12:11 126 116 13 34.65 / 01:43 09:46:41

T2 00:03:12 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:12 00:03:12 03:15:24 195 149 17 - / - 09:49:54

Run 01:39:17 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.2k 00:15:00 00:15:00 03:30:24 152 130 13 12.79 / 04:41 10:04:54
Run 6.4k 00:13:05 00:28:05 03:43:29 159 136 13 13.66 / 04:23 10:18:00
Run 9.7k 00:19:01 00:47:07 04:02:31 176 148 15 12.35 / 04:51 10:37:02
Run 13.2k 00:13:48 01:00:55 04:16:20 179 150 17 12.99 / 04:36 10:50:50
Run 16.7k 00:19:46 01:20:42 04:36:06 179 151 18 12.41 / 04:49 11:10:36
Run 20.2k 00:14:09 01:34:52 04:50:16 180 152 18 12.77 / 04:41 11:24:46
Run 21.1k 00:04:25 01:39:17 04:54:42 182 154 17 12.74 / 04:42 11:29:12