9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Anthony DOWD (#793)
Finished
GUN TIME:  04:49:59
Place
118  OF 831
Male
105  OF 565
45-49
10  OF 62

Swim 00:32:13 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:12
Swim 1.9k 00:32:13 00:32:13 00:32:13 180 142 16 3.53 / 16:57 07:06:26

T1 00:03:22 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:22 00:03:22 00:35:36 60 47 6 - / - 07:09:48

Cycle 02:36:57 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25.7k 00:42:23 00:42:23 01:17:59 119 111 11 36.37 / 01:38 07:52:11
Bike 45k 00:33:53 01:16:17 01:51:53 120 111 10 35.39 / 01:41 08:26:05
Bike 70.2k 00:44:57 02:01:14 02:36:50 134 124 14 34.73 / 01:43 09:11:02
Bike 90k 00:35:43 02:36:57 03:12:33 142 130 14 34.4 / 01:44 09:46:46

T2 00:02:58 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:58 00:02:58 03:15:32 150 118 13 - / - 09:49:44

Run 01:34:27 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.2k 00:14:26 00:14:26 03:29:58 105 88 9 13.29 / 04:30 10:04:10
Run 6.4k 00:12:32 00:26:59 03:42:31 109 94 10 14.22 / 04:13 10:16:43
Run 9.7k 00:17:49 00:44:48 04:00:20 112 95 9 12.98 / 04:37 10:34:32
Run 13.2k 00:12:59 00:57:48 04:13:20 112 95 9 13.7 / 04:22 10:47:32
Run 16.7k 00:18:36 01:16:24 04:31:56 117 101 9 13.11 / 04:34 11:06:08
Run 20.2k 00:13:42 01:30:06 04:45:38 123 105 11 13.45 / 04:27 11:19:50
Run 21.1k 00:04:20 01:34:27 04:49:59 122 104 11 13.4 / 04:28 11:24:11