9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Shannon GOLDSMITH (#770)
Finished
GUN TIME:  07:02:38
Place
736  OF 831
Male
521  OF 565
45-49
54  OF 62

Swim 00:57:53 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:12
Swim 1.9k 00:57:53 00:57:53 00:57:53 819 558 60 1.96 / 30:28 07:55:06

T1 00:08:57 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:57 00:08:57 01:06:51 749 510 54 - / - 08:04:03

Cycle 03:08:10 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25.7k 00:49:29 00:49:29 01:56:20 461 379 42 31.15 / 01:55 08:53:33
Bike 45k 00:40:40 01:30:10 02:37:01 494 403 45 29.94 / 02:00 09:34:13
Bike 70.2k 00:52:14 02:22:24 03:29:15 492 398 44 29.57 / 02:01 10:26:28
Bike 90k 00:45:45 03:08:10 04:15:01 518 414 45 28.69 / 02:05 11:12:14

T2 00:06:56 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:56 00:06:56 04:21:58 749 515 57 - / - 11:19:11

Run 02:40:39 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.2k 00:22:20 00:22:20 04:44:18 743 522 55 8.59 / 06:58 11:41:31
Run 6.4k 00:21:06 00:43:26 05:05:25 756 526 55 8.83 / 06:47 12:02:37
Run 9.7k 00:30:50 01:14:17 05:36:15 758 528 56 7.83 / 07:39 12:33:28
Run 13.2k 00:22:36 01:36:53 05:58:51 759 526 55 8.17 / 07:20 12:56:04
Run 16.7k 00:32:31 02:09:24 06:31:22 759 523 54 7.74 / 07:44 13:28:35
Run 20.2k 00:24:10 02:33:34 06:55:33 762 524 55 7.89 / 07:36 13:52:45
Run 21.1k 00:07:04 02:40:39 07:02:38 761 524 54 7.87 / 07:36 13:59:50