9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Damon CLARK (#745)
Finished
GUN TIME:  04:46:29
Place
109  OF 831
Male
96  OF 565
45-49
8  OF 62

Swim 00:30:08 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:47
Swim 1.9k 00:30:08 00:30:08 00:30:08 99 81 6 3.78 / 15:51 06:57:55

T1 00:04:23 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:23 00:04:23 00:34:31 180 144 19 - / - 07:02:18

Cycle 02:28:41 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25.7k 00:40:37 00:40:37 01:15:08 62 57 3 37.95 / 01:34 07:42:55
Bike 45k 00:32:26 01:13:04 01:47:35 64 59 4 36.95 / 01:37 08:15:22
Bike 70.2k 00:42:14 01:55:18 02:29:49 66 62 4 36.52 / 01:38 08:57:36
Bike 90k 00:33:23 02:28:41 03:03:13 69 64 4 36.31 / 01:39 09:31:00

T2 00:03:12 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:12 00:03:12 03:06:25 193 147 16 - / - 09:34:12

Run 01:40:04 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.2k 00:16:02 00:16:02 03:22:27 251 210 25 11.97 / 05:00 09:50:14
Run 6.4k 00:13:43 00:29:45 03:36:11 231 195 21 12.9 / 04:39 10:03:58
Run 9.7k 00:19:11 00:48:56 03:55:22 221 187 21 11.89 / 05:02 10:23:09
Run 13.2k 00:14:00 01:02:57 04:09:22 216 184 20 12.58 / 04:46 10:37:09
Run 16.7k 00:19:14 01:22:11 04:28:36 197 167 19 12.19 / 04:55 10:56:24
Run 20.2k 00:13:42 01:35:54 04:42:19 192 163 19 12.63 / 04:44 11:10:06
Run 21.1k 00:04:10 01:40:04 04:46:29 189 161 18 12.65 / 04:44 11:14:16