9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Nikkola MATTHEWS (#713)
Finished
GUN TIME:  04:39:42
Place
76  OF 831
Female
7  OF 266
40-44
1  OF 33

Swim 00:30:09 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:47
Swim 1.9k 00:30:09 00:30:09 00:30:09 103 21 1 3.77 / 15:52 06:57:56

T1 00:03:41 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:41 00:03:41 00:33:51 87 15 1 - / - 07:01:38

Cycle 02:28:41 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 25.7k 00:40:11 00:40:11 01:14:02 50 4 1 38.37 / 01:33 07:41:49
Bike 45k 00:32:41 01:12:52 01:46:43 61 4 1 37.05 / 01:37 08:14:30
Bike 70.2k 00:42:40 01:55:32 02:29:24 67 5 1 36.45 / 01:38 08:57:11
Bike 90k 00:33:08 02:28:41 03:02:33 68 5 1 36.31 / 01:39 09:30:20

T2 00:03:07 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:07 00:03:07 03:05:40 180 42 4 - / - 09:33:27

Run 01:34:01 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.2k 00:15:02 00:15:02 03:20:43 157 24 3 12.75 / 04:42 09:48:30
Run 6.4k 00:13:05 00:28:08 03:33:49 163 24 2 13.64 / 04:23 10:01:36
Run 9.7k 00:17:52 00:46:01 03:51:41 141 22 2 12.64 / 04:44 10:19:28
Run 13.2k 00:13:09 00:59:10 04:04:51 142 22 2 13.38 / 04:28 10:32:38
Run 16.7k 00:17:59 01:17:09 04:22:50 130 20 2 12.98 / 04:37 10:50:37
Run 20.2k 00:12:54 01:30:03 04:35:44 120 18 2 13.45 / 04:27 11:03:31
Run 21.1k 00:03:58 01:34:01 04:39:42 117 18 2 13.46 / 04:27 11:07:29