9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Rebecca KINGSFORD (#485)
Finished
GUN TIME:  04:44:21
Place
92  OF 831
Female
10  OF 266
30-34
1  OF 33

Swim 00:27:13 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:21
Swim 1.9k 00:27:13 00:27:13 00:27:13 40 9 3 4.18 / 14:19 06:51:34

T1 00:03:07 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:07 00:03:07 00:30:20 33 7 1 - / - 06:54:41

Cycle 02:33:26 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 25.7k 00:41:44 00:41:44 01:12:04 89 7 1 36.94 / 01:37 07:36:26
Bike 45k 00:33:35 01:15:19 01:45:40 95 8 1 35.84 / 01:40 08:10:01
Bike 70.2k 00:44:09 01:59:29 02:29:49 106 8 1 35.25 / 01:42 08:54:10
Bike 90k 00:33:56 02:33:26 03:03:46 98 8 1 35.19 / 01:42 09:28:07

T2 00:02:58 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:58 00:02:58 03:06:44 151 33 4 - / - 09:31:06

Run 01:37:37 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.2k 00:13:53 00:13:53 03:20:38 74 12 1 13.82 / 04:20 09:44:59
Run 6.4k 00:12:13 00:26:06 03:32:51 74 11 1 14.7 / 04:04 09:57:12
Run 9.7k 00:17:41 00:43:47 03:50:32 90 14 1 13.28 / 04:30 10:14:53
Run 13.2k 00:13:14 00:57:02 04:03:46 96 14 1 13.88 / 04:19 10:28:08
Run 16.7k 00:20:36 01:17:38 04:24:23 138 21 2 12.9 / 04:38 10:48:44
Run 20.2k 00:15:09 01:32:47 04:39:32 155 24 2 13.06 / 04:35 11:03:53
Run 21.1k 00:04:49 01:37:37 04:44:21 161 26 2 12.96 / 04:37 11:08:43