9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Sebastian POPA (#471)
Finished
GUN TIME:  06:35:12
Place
653  OF 831
Male
476  OF 565
30-34
58  OF 64

Swim 00:40:07 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:17
Swim 1.9k 00:40:07 00:40:07 00:40:07 559 396 43 2.84 / 21:07 07:36:25

T1 00:08:28 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:28 00:08:28 00:48:35 724 498 58 - / - 07:44:53

Cycle 03:24:36 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25.7k 00:54:51 00:54:51 01:43:26 672 493 59 28.11 / 02:08 08:39:44
Bike 45k 00:43:15 01:38:06 02:26:42 667 491 61 27.51 / 02:10 09:23:00
Bike 70.2k 00:56:56 02:35:02 03:23:38 673 496 60 27.16 / 02:12 10:19:56
Bike 90k 00:49:33 03:24:36 04:13:12 682 503 60 26.39 / 02:16 11:09:30

T2 00:04:40 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:40 00:04:40 04:17:52 496 353 33 - / - 11:14:10

Run 02:17:20 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.2k 00:19:39 00:19:39 04:37:32 601 448 51 9.76 / 06:08 11:33:50
Run 6.4k 00:19:25 00:39:05 04:56:57 671 482 55 9.82 / 06:06 11:53:15
Run 9.7k 00:25:51 01:04:57 05:22:49 658 472 55 8.96 / 06:41 12:19:07
Run 13.2k 00:18:45 01:23:42 05:41:34 647 469 54 9.46 / 06:20 12:37:52
Run 16.7k 00:27:04 01:50:46 06:08:39 635 461 54 9.04 / 06:37 13:04:57
Run 20.2k 00:20:59 02:11:46 06:29:38 640 463 55 9.19 / 06:31 13:25:56
Run 21.1k 00:05:34 02:17:20 06:35:12 637 460 54 9.21 / 06:30 13:31:30