9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Ryan GALLAGHER (#427)
Finished
GUN TIME:  05:37:42
Place
364  OF 831
Male
293  OF 565
30-34
30  OF 64

Swim 00:46:06 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:59
Swim 1.9k 00:46:06 00:46:06 00:46:06 737 510 57 2.47 / 24:16 07:32:06

T1 00:07:07 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:07 00:07:07 00:53:14 612 425 46 - / - 07:39:14

Cycle 03:03:07 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25.7k 00:47:31 00:47:31 01:40:46 360 300 26 32.44 / 01:50 08:26:46
Bike 45k 00:39:27 01:26:59 02:20:13 400 333 31 31.03 / 01:55 09:06:13
Bike 70.2k 00:53:01 02:20:01 03:13:15 449 368 34 30.08 / 01:59 09:59:15
Bike 90k 00:43:05 03:03:07 03:56:21 458 374 35 29.48 / 02:02 10:42:21

T2 00:03:41 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:41 00:03:41 04:00:03 294 222 17 - / - 10:46:03

Run 01:37:39 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.2k 00:15:15 00:15:15 04:15:19 180 151 19 12.57 / 04:46 11:01:18
Run 6.4k 00:13:33 00:28:49 04:28:52 189 159 19 13.32 / 04:30 11:14:52
Run 9.7k 00:18:53 00:47:42 04:47:45 189 159 18 12.19 / 04:55 11:33:45
Run 13.2k 00:13:41 01:01:23 05:01:27 184 155 17 12.89 / 04:39 11:47:26
Run 16.7k 00:18:47 01:20:10 05:20:14 174 147 16 12.49 / 04:48 12:06:14
Run 20.2k 00:13:30 01:33:41 05:33:44 166 140 15 12.93 / 04:38 12:19:44
Run 21.1k 00:03:58 01:37:39 05:37:42 162 136 15 12.96 / 04:37 12:23:42