9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Rhys GALDAL (#346)
Finished
GUN TIME:  06:57:04
Place
725  OF 831
Male
516  OF 565
25-29
68  OF 72

Swim 00:45:47 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:45
Swim 1.9k 00:45:47 00:45:47 00:45:47 726 504 64 2.48 / 24:06 07:39:33

T1 00:07:12 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:12 00:07:12 00:53:00 620 431 56 - / - 07:46:45

Cycle 03:44:16 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 25.7k 00:53:59 00:53:59 01:46:59 649 482 65 28.56 / 02:06 08:40:45
Bike 45k 01:02:03 01:56:02 02:49:02 821 559 69 23.26 / 02:34 09:42:48
Bike 70.2k 01:06:03 03:02:05 03:55:05 817 558 69 23.13 / 02:35 10:48:51
Bike 90k 00:42:11 03:44:16 04:37:17 781 550 69 24.07 / 02:29 11:31:02

T2 00:04:15 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:15 00:04:15 04:41:32 414 304 41 - / - 11:35:18

Run 02:15:31 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.2k 00:23:21 00:23:21 05:04:54 766 534 69 8.21 / 07:18 11:58:40
Run 6.4k 00:17:47 00:41:09 05:22:42 713 506 69 9.32 / 06:25 12:16:28
Run 9.7k 00:25:04 01:06:14 05:47:47 672 481 65 8.78 / 06:49 12:41:33
Run 13.2k 00:17:42 01:23:57 06:05:30 650 470 65 9.43 / 06:21 12:59:16
Run 16.7k 00:27:38 01:51:35 06:33:08 644 466 65 8.97 / 06:40 13:26:54
Run 20.2k 00:18:15 02:09:50 06:51:23 619 449 63 9.33 / 06:25 13:45:09
Run 21.1k 00:05:40 02:15:31 06:57:04 616 447 63 9.34 / 06:25 13:50:50