9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Henry CONQUER (#345)
Finished
GUN TIME:  05:55:32
Place
462  OF 831
Male
365  OF 565
25-29
55  OF 72

Swim 00:34:47 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:41:22
Swim 1.9k 00:34:47 00:34:47 00:34:47 290 227 39 3.27 / 18:18 07:16:09

T1 00:06:38 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:38 00:06:38 00:41:25 556 385 50 - / - 07:22:47

Cycle 02:57:14 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 25.7k 00:48:40 00:48:40 01:30:05 413 341 45 31.68 / 01:53 08:11:28
Bike 45k 00:37:16 01:25:57 02:07:22 367 308 40 31.41 / 01:54 08:48:44
Bike 70.2k 00:50:42 02:16:39 02:58:05 385 322 42 30.82 / 01:56 09:39:27
Bike 90k 00:40:34 02:57:14 03:38:39 376 313 40 30.46 / 01:58 10:20:02

T2 00:07:05 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:05 00:07:05 03:45:44 754 518 65 - / - 10:27:07

Run 02:09:47 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.2k 00:18:05 00:18:05 04:03:49 465 363 58 10.61 / 05:39 10:45:12
Run 6.4k 00:16:05 00:34:10 04:19:54 466 362 57 11.23 / 05:20 11:01:17
Run 9.7k 00:25:22 00:59:32 04:45:17 533 406 60 9.77 / 06:08 11:26:39
Run 13.2k 00:18:25 01:17:58 05:03:43 542 410 60 10.15 / 05:54 11:45:05
Run 16.7k 00:28:12 01:46:11 05:31:56 582 430 62 9.43 / 06:21 12:13:18
Run 20.2k 00:17:44 02:03:55 05:49:40 566 420 61 9.77 / 06:08 12:31:02
Run 21.1k 00:05:52 02:09:47 05:55:32 568 420 61 9.75 / 06:09 12:36:55