9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Ricky GROOTE (#341)
Finished
GUN TIME:  06:15:30
Place
574  OF 831
Male
437  OF 565
25-29
61  OF 72

Swim 00:55:58 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:14
Swim 1.9k 00:55:58 00:55:58 00:55:58 809 552 70 2.03 / 29:27 07:44:13

T1 00:10:36 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:36 00:10:36 01:06:35 797 540 69 - / - 07:54:49

Cycle 03:00:55 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 25.7k 00:49:38 00:49:38 01:56:13 467 382 50 31.06 / 01:55 08:44:28
Bike 45k 00:37:53 01:27:32 02:34:07 426 352 46 30.84 / 01:56 09:22:22
Bike 70.2k 00:49:54 02:17:26 03:24:02 399 333 44 30.64 / 01:57 10:12:16
Bike 90k 00:43:29 03:00:55 04:07:31 423 349 44 29.84 / 02:00 10:55:45

T2 00:05:54 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:54 00:05:54 04:13:25 655 459 58 - / - 11:01:40

Run 02:02:04 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.2k 00:16:48 00:16:48 04:30:14 332 270 42 11.41 / 05:15 11:18:28
Run 6.4k 00:14:32 00:31:21 04:44:47 312 257 40 12.24 / 04:54 11:33:01
Run 9.7k 00:21:23 00:52:44 05:06:10 333 272 42 11.03 / 05:26 11:54:24
Run 13.2k 00:17:09 01:09:53 05:23:19 386 310 50 11.33 / 05:17 12:11:33
Run 16.7k 00:26:43 01:36:37 05:50:02 443 345 56 10.37 / 05:47 12:38:17
Run 20.2k 00:19:33 01:56:10 06:09:36 478 367 58 10.43 / 05:45 12:57:50
Run 21.1k 00:05:54 02:02:04 06:15:30 481 369 58 10.37 / 05:47 13:03:44