9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Tom WILLIAMS (#336)
Finished
GUN TIME:  04:46:03
Place
105  OF 831
Male
93  OF 565
25-29
17  OF 72

Swim 00:34:02 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:56
Swim 1.9k 00:34:02 00:34:02 00:34:02 255 198 35 3.34 / 17:54 07:08:59

T1 00:04:14 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:14 00:04:14 00:38:16 154 122 20 - / - 07:13:13

Cycle 02:40:09 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 25.7k 00:43:18 00:43:18 01:21:35 156 144 24 35.59 / 01:41 07:56:32
Bike 45k 00:34:34 01:17:53 01:56:10 157 142 24 34.66 / 01:43 08:31:07
Bike 70.2k 00:46:04 02:03:57 02:42:14 169 153 25 33.97 / 01:45 09:17:11
Bike 90k 00:36:12 02:40:09 03:18:26 169 152 24 33.71 / 01:46 09:53:23

T2 00:02:32 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:32 00:02:32 03:20:59 65 52 12 - / - 09:55:56

Run 01:25:03 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.2k 00:13:22 00:13:22 03:34:21 48 43 8 14.36 / 04:10 10:09:18
Run 6.4k 00:11:38 00:25:00 03:45:59 44 41 8 15.35 / 03:54 10:20:56
Run 9.7k 00:16:03 00:41:03 04:02:02 41 38 7 14.17 / 04:13 10:36:59
Run 13.2k 00:11:37 00:52:41 04:13:40 40 38 7 15.03 / 03:59 10:48:37
Run 16.7k 00:16:03 01:08:44 04:29:44 39 38 7 14.57 / 04:06 11:04:41
Run 20.2k 00:12:23 01:21:08 04:42:07 42 40 8 14.93 / 04:01 11:17:04
Run 21.1k 00:03:55 01:25:03 04:46:03 43 41 8 14.88 / 04:01 11:21:00