9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Nick PARSONS (#335)
Finished
GUN TIME:  06:14:15
Place
564  OF 831
Male
429  OF 565
25-29
59  OF 72

Swim 00:33:38 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:04
Swim 1.9k 00:33:38 00:33:38 00:33:38 243 191 33 3.38 / 17:42 07:04:42

T1 00:06:51 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:51 00:06:51 00:40:29 581 405 52 - / - 07:11:34

Cycle 03:22:27 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 25.7k 00:52:59 00:52:59 01:33:29 612 469 61 29.09 / 02:03 08:04:33
Bike 45k 00:45:17 01:38:16 02:18:46 669 493 66 27.47 / 02:11 08:49:51
Bike 70.2k 00:57:54 02:36:10 03:16:40 682 501 65 26.96 / 02:13 09:47:45
Bike 90k 00:46:16 03:22:27 04:02:57 669 495 63 26.67 / 02:14 10:34:01

T2 00:05:19 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:19 00:05:19 04:08:16 586 418 55 - / - 10:39:20

Run 02:05:59 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.2k 00:18:45 00:18:45 04:27:01 526 403 61 10.23 / 05:51 10:58:06
Run 6.4k 00:16:29 00:35:15 04:43:31 523 402 61 10.89 / 05:30 11:14:36
Run 9.7k 00:23:55 00:59:10 05:07:26 527 402 59 9.83 / 06:06 11:38:31
Run 13.2k 00:17:58 01:17:09 05:25:25 527 402 59 10.26 / 05:50 11:56:29
Run 16.7k 00:25:23 01:42:32 05:50:49 536 404 60 9.77 / 06:08 12:21:53
Run 20.2k 00:18:06 02:00:39 06:08:55 534 402 60 10.04 / 05:58 12:40:00
Run 21.1k 00:05:20 02:05:59 06:14:15 528 397 59 10.04 / 05:58 12:45:20