9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Ryan JONES (#329)
Finished
GUN TIME:  05:39:42
Place
376  OF 831
Male
302  OF 565
25-29
43  OF 72

Swim 00:32:39 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:40
Swim 1.9k 00:32:39 00:32:39 00:32:39 200 159 25 3.48 / 17:11 07:04:20

T1 00:06:19 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:19 00:06:19 00:38:59 513 362 46 - / - 07:10:39

Cycle 02:49:32 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 25.7k 00:47:07 00:47:07 01:26:06 337 285 38 32.72 / 01:50 07:57:46
Bike 45k 00:36:57 01:24:04 02:03:04 315 266 36 32.11 / 01:52 08:34:44
Bike 70.2k 00:48:09 02:12:13 02:51:13 298 255 37 31.85 / 01:53 09:22:53
Bike 90k 00:37:18 02:49:32 03:28:31 269 235 37 31.85 / 01:53 10:00:11

T2 00:05:02 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:02 00:05:02 03:33:33 546 388 52 - / - 10:05:13

Run 02:06:09 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.2k 00:17:06 00:17:06 03:50:40 357 291 46 11.22 / 05:20 10:22:20
Run 6.4k 00:20:47 00:37:53 04:11:27 630 460 63 10.13 / 05:55 10:43:07
Run 9.7k 00:24:36 01:02:29 04:36:03 601 442 63 9.31 / 06:26 11:07:43
Run 13.2k 00:16:20 01:18:50 04:52:23 562 423 62 10.04 / 05:58 11:24:04
Run 16.7k 00:22:39 01:41:29 05:15:03 518 393 59 9.87 / 06:04 11:46:43
Run 20.2k 00:18:43 02:00:13 05:33:46 530 399 59 10.08 / 05:57 12:05:27
Run 21.1k 00:05:55 02:06:09 05:39:42 530 399 60 10.03 / 05:58 12:11:22