9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Scott KNOWLES (#321)
Finished
GUN TIME:  05:12:26
Place
215  OF 831
Male
187  OF 565
25-29
32  OF 72

Swim 00:33:42 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:46
Swim 1.9k 00:33:42 00:33:42 00:33:42 248 193 34 3.38 / 17:44 07:04:29

T1 00:05:14 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:14 00:05:14 00:38:57 345 249 32 - / - 07:09:44

Cycle 02:48:11 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 25.7k 00:46:00 00:46:00 01:24:58 279 244 35 33.51 / 01:47 07:55:45
Bike 45k 00:36:14 01:22:15 02:01:13 265 233 34 32.82 / 01:49 08:31:59
Bike 70.2k 00:48:14 02:10:30 02:49:27 267 235 36 32.27 / 01:51 09:20:14
Bike 90k 00:37:41 02:48:11 03:27:09 257 228 35 32.1 / 01:52 09:57:55

T2 00:02:29 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:29 00:02:29 03:29:38 53 46 10 - / - 10:00:25

Run 01:42:47 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.2k 00:16:25 00:16:25 03:46:03 284 235 33 11.69 / 05:07 10:16:50
Run 6.4k 00:14:23 00:30:48 04:00:26 287 238 34 12.46 / 04:48 10:31:13
Run 9.7k 00:19:41 00:50:29 04:20:08 259 218 33 11.52 / 05:12 10:50:55
Run 13.2k 00:14:15 01:04:45 04:34:23 248 209 32 12.23 / 04:54 11:05:10
Run 16.7k 00:19:34 01:24:19 04:53:58 232 196 28 11.88 / 05:02 11:24:44
Run 20.2k 00:14:02 01:38:21 05:08:00 219 186 27 12.32 / 04:52 11:38:47
Run 21.1k 00:04:25 01:42:47 05:12:26 218 185 27 12.31 / 04:52 11:43:13