9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Daniel LINCOLN (#308)
Finished
GUN TIME:  05:05:12
Place
185  OF 831
Male
160  OF 565
25-29
28  OF 72

Swim 00:39:36 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:41:12
Swim 1.9k 00:39:36 00:39:36 00:39:36 533 382 58 2.87 / 20:50 07:20:49

T1 00:04:05 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:05 00:04:05 00:43:41 137 110 17 - / - 07:24:54

Cycle 02:34:44 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 25.7k 00:41:31 00:41:31 01:25:12 82 76 15 37.13 / 01:36 08:06:25
Bike 45k 00:32:52 01:14:24 01:58:05 80 74 14 36.28 / 01:39 08:39:18
Bike 70.2k 00:44:04 01:58:28 02:42:09 88 82 14 35.55 / 01:41 09:23:22
Bike 90k 00:36:16 02:34:44 03:18:26 115 107 16 34.89 / 01:43 09:59:39

T2 00:03:48 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:48 00:03:48 03:22:14 324 245 37 - / - 10:03:27

Run 01:42:57 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.2k 00:15:14 00:15:14 03:37:29 179 150 24 12.59 / 04:45 10:18:41
Run 6.4k 00:13:16 00:28:31 03:50:45 178 150 22 13.46 / 04:27 10:31:58
Run 9.7k 00:18:51 00:47:22 04:09:37 182 153 23 12.28 / 04:53 10:50:49
Run 13.2k 00:14:58 01:02:20 04:24:35 203 173 24 12.7 / 04:43 11:05:48
Run 16.7k 00:22:37 01:24:58 04:47:12 243 205 30 11.79 / 05:05 11:28:25
Run 20.2k 00:13:45 01:38:44 05:00:58 228 195 28 12.27 / 04:53 11:42:11
Run 21.1k 00:04:13 01:42:57 05:05:12 221 188 28 12.29 / 04:52 11:46:24